Extended cutting cycle starts next week

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Keep crushing MM. Love the log.

Thank u for the support brother

[LittleTom]

Re: Extended cutting cycle starts next week

Keep crushing MM. Love the log.

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

legs
hack squats machine 200@12-230@12/260 @ 12/270@ 12
leg ext 70@12/80@12/90@12
leg curls 90@12/100@12/110@12/120@12
calf raise stand 120@12/130@15/140@15/160@15
leg press 275@12/285@12/300@15
meal one 12 eggs bread and tatters
meal two 100g carnivor vitargo 200g
meal three 16 oz ground beef and rice
meal four 60 g muscle milk in milk
meal five 20 oz fish and slaw and bread
meal six 16 oz flank steak and two sweet tatters
It's hard to work out with the knee brace on and it was painful

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Chest day
inclines 225@12/240@12/250@12/260@12
decline 250@12/260@12/270@12/280@12
cables 60@12/70@12/80@10/90@9
pull overs 100@12/110@12/120@12/130@12
decline flys 35@12/40@12/45@12/50@12
meal one 12 eggs bacon and grits
meal two 16 oz ground beef and rice
meal three 100 g carnivor 150 g vitargo mct oil
meal four 16 oz ground beef and rice
meal five 12 oz steak and tatters
meal six 70 g casin in milk

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Great to see you back at it. Missed your posts and updates on Mrs. MM. Love to you two and prayers always.
~Trixie~

We love u and rake also trixie

[Trixie]

Re: Extended cutting cycle starts next week

Great to see you back at it. Missed your posts and updates on Mrs. MM. Love to you two and prayers always.
~Trixie~

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

nice mm back at it and tearing it up

Thanks bro trying to get motivated

[guns01]

Re: Extended cutting cycle starts next week

nice mm back at it and tearing it up

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Arms
curls 45@12/50@12/55@12/60@10
press downs 220@12/240@12/260@12/290@12
preacher curls 100@12/110@12/115@12
Skull krushers 100@11/110@12/120"12/130@12
hammers 45@12/50@12/55@12
V- bar pull downs 170@12/180@12/190"12/200"12
meal one 12 eggs 4 wheat toast oatmeal
meal two 16 oz ground turkey @ rice
meal three 100 g carnivor 200 g carnivor mct oil
meal four 16 oz ground turkey @ rice
meal five 14 oz steak two tatters salad

[Mick]

Re: Extended cutting cycle starts next week

You are going to be a beast eating like that brother! I can't wait to bulk again here in about 7 weeks.

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Back and shoulders
deads 225@10/240@10/255@10/265@10
shrugs db 90@12/95@12/100@12/110@12
pulldowns 120@10/130@12/140@12/150@12
upright rows 90@12/100@12/110@12/115@12
seated rows 110@12/120@12/130@12/140@12
good mornings 100@10/120@10/140@10
meal one 16 oz fish and tatters
meal two 16 oz ground beef and rice
meal three 100 g carnivor 150 g vitargo
Meal four three hambugars and fries
meal five 16 oz ground beef two sweet tatters
Really feel the dbol and drol kicking in hard today skin splitting pumps

[rnixon]

Re: Extended cutting cycle starts next week

Sorry have not updated in a while been trying to make some extra cash after no pay for a while been in the gym but a little depressed due to finances getting things going agin I'll update tomorrow

Do what you got to do bro and keep your head up 😊

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Sorry have not updated in a while been trying to make some extra cash after no pay for a while been in the gym but a little depressed due to finances getting things going agin I'll update tomorrow

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

4-13-15 the above date is wrong it she have been 4-12-15
Chest day
Inclines 225@12/235@12/245@12
Declines 255@12/265@12/280@12
Flat 265@12/275@12/285@12
Pull over hm 150@12/170@12/180@12
Meal one 12 eggs grits and sausage
Meal two 100 g carnivor 100 g vitargo
Meal three 14 oz chicken and rice
Meal four 16 oz ground beef and rice
Meal five 16 oz fish and shrimp cole slaw

[rnixon]

Re: Extended cutting cycle starts next week

4-14-15 arms
Seated curls 40 @ 12 ,45@12,50@15
Pull downs 160@12/170@12,180@12
Hammers 100@12/110@12/120@12
Skullkursher 100@12/110@12/130@15
Meal one 12 eggs and sausage
Two post work out 100 g whey
Three 12 oz chicken and corn
Four 13 oz steak tatter and salad
Five 12 oz chicken and rice
First day back in 4 weeks I'm happy

Yeah