Extended cutting cycle starts next week

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

3-9-15 cardio low carb day so wiped out
60 min treadmill
Meal one 16 oz fish & rice
Two 16 oz fish
Three 16 oz fish
Four 16 oz ground turkey & rice
Five 16 oz fish
Six 10 oz flank steak

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Look at you, close to the finish line. Great work! Cant wait to see that tiny trophy. Why they put them on the floor next to you instead of letting you hold them confuses me. LOL
~Trixie~

After posing with no water or carbs for days u don't want to hold anything but a pizza and a beer

[Trixie]

Re: Extended cutting cycle starts next week

Look at you, close to the finish line. Great work! Cant wait to see that tiny trophy. Why they put them on the floor next to you instead of letting you hold them confuses me. LOL
~Trixie~

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Keep at it MM, i bet your dieting is making you crazy but dont give in brother!!

I see you use Carnivor, i just googled it, im not familiar with that type of Protein, is it really better than standard whey? I use ON 100% whey..

I like that it's beef isolate I like it better than whey

[hicktown]

Re: Extended cutting cycle starts next week

Keep at it MM, i bet your dieting is making you crazy but dont give in brother!!

I see you use Carnivor, i just googled it, im not familiar with that type of Protein, is it really better than standard whey? I use ON 100% whey..

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

3-8-15 back shoulders cardio
35 min treadmill
Shrugs db 90@12/95@12/100@12/110@15
Pull downs 100@14/110@14/120@14/130@18
Side and front db 25@12/30@12/35@12/40@10
Rows 120@12/130@12/150@12/170@12
Upright rows cable 110@12/120@12/130@12/160@14
Good mornings 100@12/110@12/120@12/130@15
Deads 225@12/250@12/275@12
Meal one 16 oz fish
Meal two 16 oz fish @ rice
Meal three 16 oz ground chicken
Meal four 16 oz fish & rice
Meal five 14 oz flank steak
Meal six 16 oz fish

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

3-7-15 arms cardio
30 treadmill
Curls 35@12/40@12/45@12/50@10
Pull downs 170@12/180@12/190@12/200@15
Hammers 100@12/110@12/120@12/130@12
Tri ext rope 70@15/80@15/90@15/100@20
Reverse curl 60@12/70@12/80@12/90@15
Bench dips 90 lbs 5 sets @ 15 ea
Meal one 16 oz fish & rice
Two 100 g carnivor
Three 16 oz fish & rice
Four 16 oz ground chicken
Five 16 oz ground chicken

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

3-5-15 legs/cardio
40 min treadmill
Leg press 400@12/420@12/440@12/460@12
Leg curl 90@12/100@12/110@14/120@15
Leg ext 100@12/110@12/120@12/130@12
Calf raise 135@12/145@12/155@12/170@15
Hack squat 300@12/325@12/340@12/360@12
Meal one 16 oz fish & rice
Meal two 100 g carnivor
Meal three 16 oz fish& rice
Meal four 16 chicken
Meal five 16 oz fish & rice
Meal six 16 oz chicken

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

I'll stray carb and water deplet 1 week out stop creatin and powder protine 1 week out also have my water pill ready to go 4 days out.

[guns01]

Re: Extended cutting cycle starts next week

you should be able to smell the finish line. how is your deplete load water sodium and supps looking rolling in?

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

3-3-15 arms
40 min cardio
Curls 30@12/35@12/40@12/45@12
V bar pull down 160@12/170@12/180@14/190@15
Cable curls 100@12/110@12/120@12/130@12
Skulls krushers 100@12/110@12/120@12/140@15
Belt dips 150@20x4 sets
Meal one 16 oz fish & rice
Meal two same
Meal three 100 g carnivor
Meal four 14 oz flank steak & rice
Meal five 16 oz fish
Meal six 16 oz ground turkey

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

2.5 weeks out

[guns01]

Re: Extended cutting cycle starts next week

Yep I feel like crap I'm not happy no energy but I find something to be positive about ed and that gets me by. I really miss salt I love salt I would kill for a cracker.

that first show should be coming up in a wk or 2 right?

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

should be pretty close now mm. how is everything coming in? you feel like death yet lol?

Yep I feel like crap I'm not happy no energy but I find something to be positive about ed and that gets me by. I really miss salt I love salt I would kill for a cracker.

[guns01]

Re: Extended cutting cycle starts next week

should be pretty close now mm. how is everything coming in? you feel like death yet lol?