Extended cutting cycle starts next week

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Day seven off day uped fina and prop to ed
Meal one 80 g shake
Meal two 8 oz steak 3 egg whites oatmeal
Meal three 70 g shake
Meal four 16 oz ground round
Meal five 20 chicken breast side salad
Meal six 80 g shake

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

i like cream of rice and cream of wheat personally. you can also never get to many green veges in broc asparagus green beans the whole 9 yards. they are great as fillers because their carb and cal count has nil impact on your diet. me personally i would start at 300g of carb a day 150 first meal and 150g post workout. do that for about 7 days and check your weight. if you are down 1-3lbs then you have a good number if not then cut it by 25 and go from there. but i think just off the top of my head that you should be able to lean out on that amount of pro and 300g of carb no prob

Thanks bro making a grocery list now keep ya updated

[guns01]

Re: Extended cutting cycle starts next week

i like cream of rice and cream of wheat personally. you can also never get to many green veges in broc asparagus green beans the whole 9 yards. they are great as fillers because their carb and cal count has nil impact on your diet. me personally i would start at 300g of carb a day 150 first meal and 150g post workout. do that for about 7 days and check your weight. if you are down 1-3lbs then you have a good number if not then cut it by 25 and go from there. but i think just off the top of my head that you should be able to lean out on that amount of pro and 300g of carb no prob

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

i like how you are pretty much macro basing your diet out. not going on stage so having variety is the key to long term success my man.

Thanks bro I go to walmart early in morning and buy what ever meat they have on reduced and just grill it up on Sunday and prepare it for the week is there anything I should veggie or carb wise bro

[guns01]

Re: Extended cutting cycle starts next week

i like how you are pretty much macro basing your diet out. not going on stage so having variety is the key to long term success my man.

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Day six
Cardio and abs
Meal one 80 g shake
Meal two 8 egg whites three turkey links
Meal three 65 g shake
Meal four 14 oz chicken side salad
Meal five 70 g shake
Meal six 16 oz flank steak side of brown rice
Meal seven 80 g casin shake

[sofargone561]

Re: Extended cutting cycle starts next week

Tren ace 400 mg week
Masteron enth 800 mg week
Deca 600 mg week
Eq 800 my week
Test prop 800 my week
Test enth 500 mg week
Whinny 50 mg ed
I'm 247 pbs now bf around 10-12 % abs are starting to show I'll update weekly and try to add pics of progress and diet I'm excited this is a lot of gear not a cycle for newbies to consider

I like but IMO i would drop the tren or the deca. Since you are running winny i would consider dropping the deca. Also If you want to keep the deca for joints i would lower to maybe 200mg/ew. Thats a ton of oil to push brother and it sounds great until you start trying to shove massive of amounts of oil in your body every few days. I just got off of running a ton of oil every week and my injection spots are destroyed by scar tissue. just thinking of pinning right now my leg starts to feel like im pinning it now haha. After dealing with that much oil my next cycle is going to be 2-3ml's a week max, with an oral.

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

I'm gonna get back to 280 lean when I finish this cutter start bulking in September gonna try and do some local comps next year guns is gonna help advise me after his nas but thanks for the compliment bro any advise u Can share is welcomed

[animal87]

Re: Extended cutting cycle starts next week

Looking good in your pics big guy. Keep working hard.

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Day five
Cardio one hr abs
Meal one 7 egg whites three turkey sausage
Meal two 66 g shake
Meal three 14 oz chicken
Meal four 10 oz lean ground beef
Meal five 70 g shake
Meal six chicken breast salad 14 oz chicken
Meal seven 80 g casin shake

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Day four legs and 60 min cardio
Meal one 60 g shake
Meal two 8 egg whites four turkey bacon
Meal three 65 g shake
Meal four 12 oz ground turkey celery stick
Meal five 16 oz chicken breast side salad 4 oz almonds
Meal six 80 g casin shake
Feeling great no lose of energy or strength and no hunger pains

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

I agree it's hard on week days I'm on the road with pesticides all day very busy work I try to et in more whole food

[MuscleAddiction]

Re: Extended cutting cycle starts next week

day three back and shoulders 45 min cardio
300 pole twist
meal 1 60 g protien shake
meal 2 70 g protein shake
mael three 12 oz ground chicken
meal four 70 g shake
meal five 16 oz chicken breast with small garden salad
meal six 85 g casin shake

Suggestion...more food, less shakes!

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

day three back and shoulders 45 min cardio
300 pole twist
meal 1 60 g protien shake
meal 2 70 g protein shake
mael three 12 oz ground chicken
meal four 70 g shake
meal five 16 oz chicken breast with small garden salad
meal six 85 g casin shake

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

thanks bro will do