Extended cutting cycle starts next week

[hicktown]

Re: Extended cutting cycle starts next week

hey nix, i was told that in my early days as well. Mountain will say thats total bs. im not sure where that idea came from..

[rnixon]

Re: Extended cutting cycle starts next week

Really really good info in here. Its so hard to eat big chunks of meat for me, processing that stuff down is a great idea. Ill have to try that.

MM i got your diet from one of your posts. Ill see if i can mirror that for a couple weeks and see how it works.
Meal one 16 oz ground turkey oats
Meal two 100 g ISO 70 g virtargo
Meal three 16 oz ground turkey rice
Meal four 12 oz steak 3 eggs tatter
Meal five 100 g whey milk
Meal six 16 oz ground turkey

A question I have even though I could not do 16oz of meat at once is when Unclem was around he always told me your body could only process 50 grams of protein at a time???
Any thoughts on this?

[hicktown]

Re: Extended cutting cycle starts next week

Really really good info in here. Its so hard to eat big chunks of meat for me, processing that stuff down is a great idea. Ill have to try that.

MM i got your diet from one of your posts. Ill see if i can mirror that for a couple weeks and see how it works.
Meal one 16 oz ground turkey oats
Meal two 100 g ISO 70 g virtargo
Meal three 16 oz ground turkey rice
Meal four 12 oz steak 3 eggs tatter
Meal five 100 g whey milk
Meal six 16 oz ground turkey

[rnixon]

Re: Extended cutting cycle starts next week

Sorry for the hijack MM :-D

[rnixon]

Re: Extended cutting cycle starts next week

get a ninja man it will have more uses than just a straight up processor does. you can get one of the kits from ninja for around 100 bucks

I have a vitamix, that may work it can make peanuts into Pb not sure if it would pull pork but that vitargo and protein bogs it down I could smell the insulation on wire bc it was trying to spin so fast and couldn't.

[guns01]

Re: Extended cutting cycle starts next week

I bet it does, thank you. Going to buy one now and try it I've been wanting to get one anyways.

get a ninja man it will have more uses than just a straight up processor does. you can get one of the kits from ninja for around 100 bucks

[rnixon]

Re: Extended cutting cycle starts next week

I bet it does, thank you. Going to buy one now and try it I've been wanting to get one anyways.

[guns01]

Re: Extended cutting cycle starts next week

Right I heard u say this before. After cooking I assume?
R

yessir. i wouldnt suggest it while trying to cut but for the offseason it makes a huge difference

[rnixon]

Re: Extended cutting cycle starts next week

food process down your meats into a pulled pork consistency. you can do it with chicken and steak. it is faster to consume and it doesnt hang out in your stomach as long.

Right I heard u say this before. After cooking I assume?
R

[guns01]

Re: Extended cutting cycle starts next week

Cool, good tip on the cardio thank you.
My gf eats like 10 times faster than me :-( I'm a slow eater....

food process down your meats into a pulled pork consistency. you can do it with chicken and steak. it is faster to consume and it doesnt hang out in your stomach as long.

[rnixon]

Re: Extended cutting cycle starts next week

actually it isnt as expensive as you would think. i cant afford to eat 5-6lbs of beef ed like i would like to due to costs this year but everything else is very managable. if eggs are down in cost then you will see me consuming more chicken etc.........
i am retired now but i did it for the duration of my career with no issues whatsoever with sched ranging from an hour or two a day all the way up to working for wks straight. it actually taught me a lot about time managmnet and being able to house a ton of food in 10 min or less. once you are eating the volume you are looking for then it becomes second nature and you get hungry right before it is time to eat again. kind of like training your body to do what you are telling it to do. you can also add in some am fasted cardio sessions or before bed cardio for like 20 min if you are having issues with your appetite

Cool, good tip on the cardio thank you.
My gf eats like 10 times faster than me :-( I'm a slow eater....

[guns01]

Re: Extended cutting cycle starts next week

Crazy bro, I'm not poor by any means and have a freezer full of organic meat from multiple family but that sounds expensive and time consuming...
Do you work?
Routine probably helps, i works shift work so it makes it hard to be perfectly consistent

actually it isnt as expensive as you would think. i cant afford to eat 5-6lbs of beef ed like i would like to due to costs this year but everything else is very managable. if eggs are down in cost then you will see me consuming more chicken etc.........
i am retired now but i did it for the duration of my career with no issues whatsoever with sched ranging from an hour or two a day all the way up to working for wks straight. it actually taught me a lot about time managmnet and being able to house a ton of food in 10 min or less. once you are eating the volume you are looking for then it becomes second nature and you get hungry right before it is time to eat again. kind of like training your body to do what you are telling it to do. you can also add in some am fasted cardio sessions or before bed cardio for like 20 min if you are having issues with your appetite

[rnixon]

Re: Extended cutting cycle starts next week

i eat 30 egg whites at a time if they are boiled and if i use the just whites carton i use the entire big one to make my numbers. mountain is eating good for a man that is well over 200lbs. it is funny but i tell people you got to eat big to get big but you have to eat even bigger to get big and lean

Crazy bro, I'm not poor by any means and have a freezer full of organic meat from multiple family but that sounds expensive and time consuming...
Do you work?
Routine probably helps, i works shift work so it makes it hard to be perfectly consistent

[guns01]

Re: Extended cutting cycle starts next week

Dude how do you eat that much whole food I'm dying and it's mostly liquid I'm putting down even the shakes I get gaggy at end let alone 12 eggs I would waste them

i eat 30 egg whites at a time if they are boiled and if i use the just whites carton i use the entire big one to make my numbers. mountain is eating good for a man that is well over 200lbs. it is funny but i tell people you got to eat big to get big but you have to eat even bigger to get big and lean

[guns01]

Re: Extended cutting cycle starts next week

Dude how do you eat that much whole food I'm dying and it's mostly liquid I'm putting down even the shakes I get gaggy at end let alone 12 eggs I would waste them

i eat 30 egg whites at a time if they are boiled and if i use the just whites carton i use the entire big one to make my numbers. mountain is eating good for a man that is well over 200lbs. it is funny but i tell people you got to eat big to get big but you have to eat even bigger to get big and lean