Extended cutting cycle starts next week

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

10-4-14 Saturday back and shoulders
Shrugs 4x14
Good mornings4x12
Side raise 4x12
Seated rows 5x12
Shoulder press 4x12
Pull downs 4x12
Meal one mass gainer with vitargo / slin 10 iu
Meal two vitargo/100 ISO /slin 10 iu
Meal three mass gainer
Meal four 18 oz steak tatter salad
Meal five 16 oz fish and rice
Meal six 16 oz ground turkey rice
Meal seven 100 g casin/whey combo

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Damn 270.... I need some height to catch up to you guys. I'm trying to hit 230 to 240 before I start cutting down. That's going to be pushing the limits for my height. We'll see what happens

You can do it bro get to know steers well he will push u in the right direction

[gusto77]

Re: Extended cutting cycle starts next week

Damn 270.... I need some height to catch up to you guys. I'm trying to hit 230 to 240 before I start cutting down. That's going to be pushing the limits for my height. We'll see what happens

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

I eat all I can and u know how much gear and slin I use lol

[animal87]

Re: Extended cutting cycle starts next week

Damn MM! your way past me now thats crazy how fast you put that much on.

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Update I'm 270 lbs -about 14% bf and going strong thanks to guns and tgbsupplements and 02 for all ur advice and help my brothers forever

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

10-3-13 chest blast 330am
Meal one 100 g ISO 100 g carb load
Meal two post gym 80 g vitargo100 g ISO
Meal three 16 oz chicken and. Veggies
Meal four 12 oz flank steak and rice
Meal five 16 oz ground beef rice
Meal six 18 oz chicken tatters
Meal seven 100 casin/whey
Work out
Inclines 6x12
Declines 6x12
Flats 6x12
Pullover6x12
Cables 4x14

Man this kicked my ass glad I only got a half day of work

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

10-2-14 arms light teeth still hurt
Standing curls 5x8
Pull downs rope 6x8
Hammers rope 6x8
Tricep ext two hands 8x8
Meal one 80 g whey 60 g carbs
Meal two 80 g vitargo 100 g ISO
Meal three mass gainer
Meal four 16 oz ground turkey rice food processor
Meal five 16 oz ground turkey rice food processor
Meal six baked flounder veggies
Meal seven 100 g casin/whey/40 g carbs

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

very good baby but your eating me out of house and home lol

Sorry hit wrong like button , but yes I eat a lot I'm a growing beast in progress

[MRS-MOUNTAIN-WOMAN]

Re: Extended cutting cycle starts next week

very good baby but your eating me out of house and home lol

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

10-01-14
Cardio only due to surgery and high protein day
Meal one 12 eggs and oats food processor
Meal two 100 g whey 80 g carb mix
Meal three 16 oz ground turkey rice food processor
Meal four mass gainer milk
Meal five 100 g whey 80 g vitargo
Meal six 12 eggs oats food processor
Meal seven 100 g casin/whey in warm milk

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

hell yeah man me too me too

Foods are my freinds

[guns01]

Re: Extended cutting cycle starts next week

I do like to eat

hell yeah man me too me too

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

I do like to eat

[MemphisMax]

Re: Extended cutting cycle starts next week

I wouldn't put it past you to eat that much! Lol but I was joking... Not about you being a beast though