Extended cutting cycle starts next week

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Cutting start Monday 10-27-14 I listed what I using already protein will be at 500-600 g ed carbs 300/400
Ed cardio 5-6 day a week 30-45 mins. Per guns my weights will stay the same I'll have bigger carb meals prior to the gym for the strength I'm excited cutting is my favorite my first comp is in march this should be plenty of time to prep wanna go In at 250-260 bf low as possible I'll post Dailey in detail from lifts diet and cardio and any changes in gear or supps blood work once per mth this should be fun.

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

10-25-14. Arms got up so early went to gym devoted workout to my bro
Arms heavy
Standing curls 35x12,40x12,45x10,50x8
Skull krusher bar 100x12,110x12,120x12,130x10
Hammer with rope 90x12,100x12,120x12,130x12
Rope pull downs 120x12,130x12,140x12,150x12
Preacher machine 100x12,110x12,120x12
Push down machine 200x15,220x12,230x8
Meal one muscle milk pre mixed
Meal two 100 vitargo and ISO
Meal three mass gainer milk
Meal four fish and slaw taters family lunch
Meal five 100 g whey
Meal six 100 g whey
Traveling day back to mtns hard to get In solid meals

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Thank u my bros service is tomorrow then we scatter his ashes in the ocean just like I'm gonna go and our grandpa did and or uncle we are ocean people

[Trixie]

Re: Extended cutting cycle starts next week

Mountain-Man, looks like a great day to me. Way to end the week. God be with you and yours.
~Trixie~

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

10-24-14 legs
Squats 200x10,250x10,270x10,300x8
Leg ext 90x10,100x10,120x10
Calf raise 125x14,145x14,165x18
Deads 225x8,250x8,285x8,300x4
Meal one 12 eggs bagels
Meal two 100 vitargo and ISO whey
Meal three mass gainer
Meal four steak salad tater bread
Meal five moms pot roast
Meal six 100g casin/whey

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

great job man. it's good to get in there and get out some of the stress you have going on right now.

Yep it makes me forget everything else that is going on in the world

[guns01]

Re: Extended cutting cycle starts next week

great job man. it's good to get in there and get out some of the stress you have going on right now.

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

10-23-14 chest local gym
Flat press
200x12,220x12,240x12
Incline same as flat
Decline
250x12 265x12,280x12 300x12
Pullovers
100x12,120x12,140x12,160x12
Push downs
230x10,250x10,260x14
Meal one 5 eggs tatters cheese oats
Meal two 100 g vitargo and ISO whey
Meal three 18 oz tbone salad tatter bread
Meal four 100 g whey 80'g carb mix
Meal five country steak 16 oz rice gravey corn
Meal six 100 g casin/whey milk shake

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Got a three day pass at local gym while I'm home for funerAl does that make me a bad person

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Cycle will include
Test e
Tren e
Mast e
Deca
Eq
Dbol
Slin
Later I will add halo whinny and t3 Proviron 8 weeks prior to show

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

10-23-24 shoulders cardio
Shrugs
50 x12
55x12
60x12
65x15
Upright rows
60x12
70x12
80x12
90x12
Spress DB
55x12
60x12
65x12
70x12
Dips 200
Meal one 100 g vitargo/ISO
Meal two mass gainer skim milk
Meal three 10 eggs bagel
Meal four 100g whey80'g carbo load
Meal five 16 oz ground chicken
Meal six 20 oz chicken breast wild rice
Meal seven 100 g casin-whey
This one is for my big bro 130 am work out

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Cutting cycle starts soon hope fully next week as soon as I get my gear In order I will list diet lifts And cardio In detail as far as gear goes I'm only gonna list what I'm gonna use not dosages

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

10-22-14
no log today my brother passed ill try tomorrow

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

10-21-14 off day


meal one 8 oz steak 6 eggs oats
two mass gainer n milk
three 16 oz chicken two sweet tatters
four 100 g whey blend carbo load
five three hardees bugars
six 16 oz ground beef veggies
seven 100gcasin/why

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

10-20-14 chest
Incline 4x14
Decline6x 16
Flat 5x15
Pullovers 6x14
Cables 4x18
Meal one 12 eggs oats bagel
Meal two 100 g vitargo and ISO whey
Meal three 16 oz chicken and beans
Meal four 100 g whey 80 g carbo load
Meal five 18 oz steak salad tatters and bread
Meal six 10 oz ground chicken taco shells cheese
Seven 100 g casin/whey in milk