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Extended cutting cycle starts next week

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  • MOUNTAIN-MAN
    replied
    Re: Extended cutting cycle starts next week

    9-9-14 arms
    Seated curles 4 x 12
    Rope pull downs 4 x 14
    Preacher 4 x12
    Tri ext behind head two hand 5 x 14
    Hammer 4 x 12
    Skull Krushers 4 x 14
    Meal one 80 g vitargo 100 g whey ISO
    Meal two mass gainer
    Meal three 16!oz ground chicken rice
    Meal four two chicken breast yams
    Meal five 100 g whey 60 g carbo load
    Meal six 3 loin chops rice and tatters
    Meal seven 100 g casin/whey

    Leave a comment:


  • MOUNTAIN-MAN
    replied
    Re: Extended cutting cycle starts next week

    9-8-14 legs
    Squats 4x12
    Legs ext 4x15
    Leg curls 4x12
    Calf raise seats 5x14
    Hack squats 4x12
    Meal one 80 g vitargo 100 g ISO whey
    Meal two mass shake
    Meal three 16 oz ground turkey with rice
    Meal four moyoplex mrp
    Meal five 16 oz ground turkey rice
    Meal six same as five
    Meal seven 100 g casin/whey shake

    Leave a comment:


  • MemphisMax
    replied
    Re: Extended cutting cycle starts next week

    Originally posted by MOUNTAIN-MAN View Post
    Mountain woman starts her log tonight with pics
    Hey hey I can't wait. Should be a great log!

    Leave a comment:


  • MOUNTAIN-MAN
    replied
    Re: Extended cutting cycle starts next week

    Mountain woman starts her log tonight with pics

    Leave a comment:


  • MOUNTAIN-MAN
    replied
    Re: Extended cutting cycle starts next week

    9-6-14 off day still sore from chest and shoulder day
    Meal one 12 eggs grits and yams
    Meal two 100 g whey ISO 60 g vitargo
    Meal three 16 oz flounder sweet tatter salad
    Meal four Texas road house tbone salad tatter cheese cake
    Meal five 100 g whey shake carbo load
    Meal six 12 turkey tacos
    Meal seven 100 g casin/whey shake

    Leave a comment:


  • MemphisMax
    replied
    Re: Extended cutting cycle starts next week

    Originally posted by MOUNTAIN-MAN View Post
    Well come on I got a ton of aggression. To work out
    Me too bro!! May shoot up that way next week for a beastly gym workout! Take a break from packing and insurance! May have to swing by and tell at the old boss just for fun

    Leave a comment:


  • MOUNTAIN-MAN
    replied
    Re: Extended cutting cycle starts next week

    Originally posted by MemphisMax View Post
    Nice brother! Miss that gym! May have to shoot up that way for another workout before I move.
    Well come on I got a ton of aggression. To work out

    Leave a comment:


  • MemphisMax
    replied
    Re: Extended cutting cycle starts next week

    Nice brother! Miss that gym! May have to shoot up that way for another workout before I move.

    Leave a comment:


  • MOUNTAIN-MAN
    replied
    Re: Extended cutting cycle starts next week

    Originally posted by Trixie View Post
    We took advantage of our bosses home gym and 3 weeks later the maid was telling Rake that there is surveillance in every room of the house. Just thought you should know. LOL
    ~Trixie~
    Lmao yea the gym has cameras too but it would be worth it might even get membership comped

    Leave a comment:


  • Trixie
    replied
    Re: Extended cutting cycle starts next week

    Originally posted by MOUNTAIN-MAN View Post
    I would love to get the wife in there to get it on but she is not a 3 am person
    We took advantage of our bosses home gym and 3 weeks later the maid was telling Rake that there is surveillance in every room of the house. Just thought you should know. LOL
    ~Trixie~

    Leave a comment:


  • MOUNTAIN-MAN
    replied
    Re: Extended cutting cycle starts next week

    Originally posted by Trixie View Post
    These Gym pictures are GREAT! Pretty sure if I got in this position I would be taken advantage of though. Hmmmmmmm

    I want your gym with no one in it. You must have it made in there.

    ~Trixie~
    I would love to get the wife in there to get it on but she is not a 3 am person

    Leave a comment:


  • Trixie
    replied
    Re: Extended cutting cycle starts next week

    Originally posted by MOUNTAIN-MAN View Post
    Nice and quiet need to get some sun on my white legs
    These Gym pictures are GREAT! Pretty sure if I got in this position I would be taken advantage of though. Hmmmmmmm

    I want your gym with no one in it. You must have it made in there.

    ~Trixie~

    Leave a comment:


  • MOUNTAIN-MAN
    replied
    Re: Extended cutting cycle starts next week

    Thanks that means a lot coming from a girl of steel like u

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  • Trixie
    replied
    Re: Extended cutting cycle starts next week

    Originally posted by MOUNTAIN-MAN View Post
    Right bicep
    Lightening Storm there? Looks great!
    ~Trixie~

    Leave a comment:


  • MOUNTAIN-MAN
    replied
    Re: Extended cutting cycle starts next week

    That vitargo makes I go from flat to phat

    Leave a comment:

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