Extended cutting cycle starts next week

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Ok ill stick with t-3! It's cheap and I know it works thank inform all ur help man I owe u brother

[guns01]

Re: Extended cutting cycle starts next week

Ok I'll up protein to 550 and keep weights heavy how about the fat burner tgb recomends for me it's in my log on there thread will that be ok I wanna go in At 260 bf below 4% what about carbs where should they be?

carbs look pretty good to start off with. i have no experience with that specific fat burner but they say it is pretty awesome. i am talking about the one in the other thread. the incederine is the one that i use with most of my natty clients and clients on their off time. come to think of it, if that t3 isnt burning the cals off at the cyclic rate we have an issue lol. i would only add a fb in for an extra kick when you start feeling like ass. that's what i personally do for myself

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Ok I'll up protein to 550 and keep weights heavy how about the fat burner tgb recomends for me it's in my log on there thread will that be ok I wanna go in At 260 bf below 4% what about carbs where should they be?

[guns01]

Re: Extended cutting cycle starts next week

only things i am noticing are:

protein could stand to be a little higher unless you are trying to get down around the 200lb range
you can also take t3 at any point in the day because of its half life and i wouldnt suggest getting about 75-100 of it at the peak
if you are going to run test e through and up till the show i would drop it completely at around 6wks out and keep everything else the same. it works trust me

now for the training: dont lower the weight. train like you normally do up to your ability and how you feel. dont lower the weights and increase the reps or you are going to loose tons of size. your strength is going to come down regardless but you still need to be hammering both the type 1 and 2 fibers just like you would in the off season. you will stay much bigger and more full if you dont change your training

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Cardio ed on empty belly 45-60 min
Then ab workout
Workout will be high reps low weights
Ex standing curls 20 lbs x20
N. 25 lbsx2o
N. 30 lbs x 20 etc
Same for all body parts no rest between sets i will be using a pwd like dr jeckel or super pump to help with energy most of the powder protein will be isolate and mrp. Then meals will be meat and salads

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

I appreciate your confidence my brother but I'll defer to guns on this one. I'm actually not the most experienced AAS user. Especially when it comes to dosages like that I'll let the experts weigh in.

Thanks bro but instill value ur opinon

[gusto77]

Re: Extended cutting cycle starts next week

I appreciate your confidence my brother but I'll defer to guns on this one. I'm actually not the most experienced AAS user. Especially when it comes to dosages like that I'll let the experts weigh in.

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

DIET WILL BE STRICT
400G PROTEIN ED
200\300 CARBS ED
MAINLY MEATS CHICKEN AND FISH
WHEY PROTIEN ALOT OF WHEY
NO DAIRY
NO BREAD

CARBS WILL BE NATURAL FROM FRUITS AND VEGGIES ALSO VITARGO
SUPPLEMENTS
1 ANIMAL PAK MULIT VITE 2X ED
FLAX AND PFO OILS
FAT BURNNER
BETA ALANINE
COCNUT OIL
CAFFINE
TAURINE
B-12

AM I MISSING ANYTHING GUNNS PLEASE LET ME KNOW BRO.

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

super shred starts 10-27-14
test e 1 g a week
eq 800 mg a week
mast e 400 mg a week
fina e 800mg a week
adex 1 mg eod
t-3 ed in am empty stomach
and tgb new burner Black Lion Research Incinderine
slin here and there as needed


any suggestion fg family let me know what ya think esp guns and gusto

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

10-20-14 make up day
good mornings 6x12
deads 4x14
squats 4x15
bent rows barbell 6x15
meal one 12 eggs oats juice
meal two 100 g vitargo and iso whey
meal three 2 bacon egg & cheese bagels
meal four mass gainer
meal five 100 g whey mix in milk
meal six 16 oz ground chicken and rice
meal seven casin-whey mix in milk

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

10-19-14 arms heavy
standing curls did 21`s started at 45 worked down to 5`s
10 min break
skull krushers 6x18
hammers with rope 6x18
kickback db 5x15
preachers machine 6x14
pull downs rope 7x12
barbell curls 3x15
tri ext machine 6x12
meal one 16 oz ground chicken two sweet tatters
meal two 100 g vitargo and iso
meal three mass gainer in whole mlik
meal four steak and shrimp salad potato salad
meal five 100 g whey blend in milk
meal six 18 oz pot roast with rice veggies and red tatters
meal seven 100 g casin-whey in milk

[MRS-MOUNTAIN-WOMAN]

Re: Extended cutting cycle starts next week

nice legs sexy and u eat too much lol

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

10-18--14 back and shoulders
deads 5x12
shrugs 5 x 16
good mornings 5x12
upright rows 4x15
seated row 6x14
heavy push downs to failure 3 x 18
meal one 2 chicken breast and tatters
meal 2 100 g vitargo and iso whey
meal three 20 oz flounder and veggies
meal four mass gainer in milk
meal five 16 oz ground beef and rice
meal six two chicken breast bone in two sweet tatters
meal seven 100 g casin9whey mix in milk

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

10-17-14 no gym but I ate everything
Meal one 12 eggs 7 bacon 3 pancakes 7 oz steak
Meal two 16 oz ground chicken with rice and salad
Meal three 20 sirloin steak two tatters salad
Meal four 6 tuna sandwiches
Meal five 18 oz chicken and rice
Meal six 4 pork chops salad and tatters
Meal seven 100 g casin/whey shake in whole milk

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

10-16-14 chest
Incline 4x14
Decline 6x12
Flat 4x12
Cables 4x14
Pullovers 4x15
Meal one 10 eggs tatters cheese and grits
Meal two 100 g vitargo and ISO
Meal three mass gainer in mlik
Meal four 18 oz flank steak salad and tatter
Meal five 16 oz ground turkey and rice
Meal six 18 oz flank steak tatter and 5 jumbo shrimp
Meal seven 100 casin whey mix