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Extended cutting cycle starts next week

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  • animal87
    replied
    Re: Extended cutting cycle starts next week

    I'm still jealous of your legs brother.

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  • MOUNTAIN-MAN
    replied
    Re: Extended cutting cycle starts next week

    Originally posted by MemphisMax View Post
    Looking good bro! Keep it up!
    Thanks brother

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  • MemphisMax
    replied
    Re: Extended cutting cycle starts next week

    Looking good bro! Keep it up!

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  • guns01
    replied
    Re: Extended cutting cycle starts next week

    mm tearing it up day in and day out in here

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  • MOUNTAIN-MAN
    replied
    Re: Extended cutting cycle starts next week

    Thanks angel I'll post back pics when mw gets home

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  • MrzDiva
    replied
    Re: Extended cutting cycle starts next week

    Love the pics and you look awesome MM.. Keep up the hard work because its paying off !

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  • MOUNTAIN-MAN
    replied
    Re: Extended cutting cycle starts next week

    Legs
    Attached Files

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  • MOUNTAIN-MAN
    replied
    Re: Extended cutting cycle starts next week

    8-22-14 off day update pics 254 lbs
    Attached Files

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  • MOUNTAIN-MAN
    replied
    Re: Extended cutting cycle starts next week

    8-21-14 back shoulders
    Shurgs 4 x 14
    Pull down bar 5x 14
    Upright rows 5x 16
    Back flys 5 x 15
    Front lat 4 x 12
    Side lat 4 x 12
    Meal one 12 eggs bacon two bagels
    Meal two 2 detour bars
    Meal three 2 chicken breast sweet tatter boss treated
    Meal four vitargo whey ISO
    Meal five mass gainer
    Meal six 16 oz eye o round steak rice
    Meal seven 100g casin/whey

    Leave a comment:


  • MOUNTAIN-MAN
    replied
    Re: Extended cutting cycle starts next week

    Bp today 168/70 8-20-14
    Sore today just did make up workout
    Deads 5 sets x 14 reps
    Incline press 5 sets x 14 reps
    Squats 5 sets x 12 reps
    Shoulder press bd 5 sets x 14 reps
    Pole twist 400
    Meal one 10 steak 5 eggs bagel
    Two 100 g whey 60 carbo load
    Three chicken breast rice
    Four vitargo whey ISO
    Five mass gainer
    Six three loin chops sweet tatter
    Seven 100 casin/whey
    Last edited by MOUNTAIN-MAN; 08-20-2014, 01:49 PM.

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  • bgptbull80
    replied
    Re: Extended cutting cycle starts next week

    well ur doing a fine job bro...

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  • MOUNTAIN-MAN
    replied
    Re: Extended cutting cycle starts next week

    Originally posted by bgptbull80 View Post
    Damn MM getting it like a BOSS!!!!!!!!!!!!!! good shit bro..
    I try brothers I look at guns log and try to keep up but damn he is a monster in the gym

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  • bgptbull80
    replied
    Re: Extended cutting cycle starts next week

    Damn MM getting it like a BOSS!!!!!!!!!!!!!! good shit bro..

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  • MOUNTAIN-MAN
    replied
    Re: Extended cutting cycle starts next week

    8-19-14 chest
    Decline 4 sets of 12
    Cables 5 sets of 12
    Pull overs 6 sets of14
    Flat 4 sets of 14
    Meal one 8 eggs sausage oats
    Meal two 100 g whey
    Meal three two chicken breasts and sweet tatter
    Meal four 80 g vitargo 100 g iso whey
    Meal five mass gainer
    Meal six 16 oz ground sirloin rice
    Meal seven 100 g casin/whey

    Leave a comment:


  • MOUNTAIN-MAN
    replied
    Re: Extended cutting cycle starts next week

    8-18-14 arms biggest pumps I have ever had painful good
    Seated curls 4 sets of 14
    Rope pull downs 4 sets of 16
    Hammers 4 sets of 14
    Tri ext 4 sets of 16
    Preacher 3 sets of 15
    Push downs 4 sets of 16
    Meal one 8 eggs steak bagel
    Meal two mass shake
    Meal three vitargo ISO whey
    Meal four 16 oz ground turkey rice
    Meal five 12 oz fish salad and tatter
    Meal six loins chops and sweet tatter salad
    Meal seven casin/whey shake

    Leave a comment:

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