Extended cutting cycle starts next week

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

if i were in your situation i would ramp up hard on both training and diet and suck down quick then slowly bring everything back up and grow back into the show. that's what i did last year and it worked out really well for me. maybe go all fish for 3/4 of the time left then add in chicken and turkey leading up the last 1/4. suck in and fill back out so to speak

Great plan I'm up to that I could do a short 3-4 week skin run I just need my lungs back for cardio

[guns01]

Re: Extended cutting cycle starts next week

It's super close I'm worried how far back this bronchitis set me back lost over 10 lbs

if i were in your situation i would ramp up hard on both training and diet and suck down quick then slowly bring everything back up and grow back into the show. that's what i did last year and it worked out really well for me. maybe go all fish for 3/4 of the time left then add in chicken and turkey leading up the last 1/4. suck in and fill back out so to speak

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

damn that first one is close. bout time to be wide open and miserable haha

It's super close I'm worried how far back this bronchitis set me back lost over 10 lbs

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Mine and s painfull but I dosed it at 200 and used eo, i don't think the eo likes me but it's just pip no test flu so that's fine with me. Mix with a ml t400 and a half ml eq500 and gtg

My npp is at 200 bet that t 400 is pain full. My t500 is like butter

[guns01]

Re: Extended cutting cycle starts next week

End of March and mid august and maby another local October if budget permits

damn that first one is close. bout time to be wide open and miserable haha

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

good that you are getting it back rolling again mtn. you should be hitting the prep stretch here really soon. how many wks out?

End of March and mid august and maby another local October if budget permits

[rnixon]

Re: Extended cutting cycle starts next week

Shit that was old.lol

[rnixon]

Re: Extended cutting cycle starts next week

Yes no pain with npp less water weight eod injections atleast

Mine and s painfull but I dosed it at 200 and used eo, i don't think the eo likes me but it's just pip no test flu so that's fine with me. Mix with a ml t400 and a half ml eq500 and gtg

[guns01]

Re: Extended cutting cycle starts next week

good that you are getting it back rolling again mtn. you should be hitting the prep stretch here really soon. how many wks out?

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Ok still week but getting diet back today1-8-15
Meal one 12 eggs
Meal two 16 oz ground beef rice
Meal three 16 oz ground beef rice
Meal four 14 oz fish and slaw
Meal five 16 oz ground beef rice cheese
Meal six 12 oz fish slaw and salad

Hoping to get some strength back.

[rnixon]

Re: Extended cutting cycle starts next week

I hope your better dude everything is all fucked up for me to but hit the gym today and it felt good...
R

[gusto77]

Re: Extended cutting cycle starts next week

feel better bro. I feel like shit too. Likely just a cold for me but Im a big ***** when Im sick.

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Recovering from a bad flu bug with wife both were sick 8 days it sucked

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

12-29-2014 chest/cardio/abs
30 min bike 20 min abs
Incline press 225@12,235@12,245@12,255@12
Declines 285@15,300@12,310@12,320@12 love declines
Flat DB 80@12,90@12,100@12,110@10
Cables 60@12,70@12,80@12,90@12
Weighted dips 3/45 on chain 4 sets of 12 this one Gabe me painfull pumps
Meal one 12 oz fish rice
Meal two 16 oz ground chicken rice
3 psyched 50 g carnivor preworkout
Post workout 100 g carnivor 70 g vitargo
Meal four 12 oz fish and rice
Meal five 14 oz flank steak salad and sweet tatter

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Thank u sr im trying I got a lot of people supporting me In my up coming comp I don't wanna let down, one great thing about they heavy workouts I sleep like a baby.