Extended cutting cycle starts next week

[animal87]

Re: Extended cutting cycle starts next week

Man yall are doing awesome. I like them veins you got, mine are starting to show but not like yours.

[Trixie]

Re: Extended cutting cycle starts next week

Wife at 50 wanted to show off

Wife, I think you should show off more often!!! You look great! I had no idea you were on the crazy train with us. Keep it up you know it feels good. I like lats btw.
~Trixie~

[Rake]

Re: Extended cutting cycle starts next week

Front I'm 237

Nice Pictures Buddy and your wife looks great. You are really doing it an inspiration to all.

[MemphisMax]

Re: Extended cutting cycle starts next week

Hell yeah bro! Great progress!

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

My sweet cat wanted to pose to

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Wife at 50 wanted to show off

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Really flat today zero carbs

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Front I'm 237

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Veins

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Horseshoe

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Front

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

6-28-14 back progress

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Day 37 back and shoulders
Dead lifts three set of 15 at 150,175,200
Side raise cables four sets of 15 at 30,40,50,60
Good mornings bar four sets of 12 at 100,120,130 ,140
Shrugs four sets bd of 14 At 50,60,70,80
Seated pull downs four sets wide grips 12 reps at 110,120

,130,140
Meal one 75 g shake
Two 8 egg whites oats
Three 12 oz ground chicken
Four two grilled chicken breast mixed veggies
Five 85 g shake
Meal six 10 ground sirlion
Meal seven 90 g casin/ whey shae
Start at a new gym tomorrow more equipment

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Day 36 feeling strong
Chest day
Incline bar 4 sets at 12 reps 225,245,255,265
Decline bar 4 sets at 12 reps 250,260,270,280
Flat bar 4 sets at 12 reps 225,245,265,275
Cable cross five sets at 12 reps 30,40,50,60,70
Burned out failure
Meal one 90 g shake
Meal two 16 oz flank steak brown rice
Meal three two chicken breast
Meal four 90 g shake
Meal five 17 oz broiled flounder sweet tatter
Meal six 8 oz ground chicken
Meal seven 90 g shake half casin and whey
Thanks guns the sweet tatter has me more alive

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Day 36 back shoulders
Sedated rope rolls four sets of 12@70,80,90,100
Shrugs bd 5 sets of 12!@50,55 60,65,70
Good mornings 5 sets of 14 @ 60,70,80,90,100
Upright roses four sets @70,80,90,10
Meal one 80 gbsha
Meal two oats and ten egg whites
Meal three three chicken breast sweet tatter
Meal four 80 gram shake
Meal five 16 oz ground turkey
Meal six 90 g casin/whey