Re: Extended cutting cycle starts next week
Guns I am wiped out of energy by 2 pm ed bro any advice no get up and go in am either it's tough to get going
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Re: Extended cutting cycle starts next week
DAy 38 chest day
Incline bd four sets of 12 at 65,70,75,80
Flats smith machine four sets of 12 at 170,180,190,200
Smith pull overs four sets of 12 at 90,100,110,120
Cables four sets of 14 at 60,70,80,90
30 min cardio
Meal one 12 egg whites oats
Two 75 g shake
Three 12 oz ground beef
Four 75 g shake
Five 12 oz ground chicken and sweet tatter
Six 12 oz chicken salad
Seven 90 g casin and whey shake an
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Re: Extended cutting cycle starts next week
But my baby girl says it's bulk time how do u say no to that faceOriginally posted by Trixie View Poststop that talk, we dont go back to work til Sept. wont be able to be on board with you until SeptAttached Files
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Re: Extended cutting cycle starts next week
May start bulker august instead of sept
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Re: Extended cutting cycle starts next week
Had cheat snack today first one in37 days kit kat bar
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Re: Extended cutting cycle starts next week
Day 38 new gym arm day gonna own this place
Standing curls 4 sets 12 reps @25,30,35,40
Tri ext. bd 5 sets 12 reps @ 40,45,50,55,60
Hammer curls rope 5 sets 14 reps @ 50,60,70,80,90
Rope pull downs 6 sets 12 reps @ 40,50,60,70,80,90
40 min treadmill
Meal one steak and oats
Two 80 g shake
Three two chicken breast salad
Four 80 g shake
Five grilled catfish and shrimp sweet tatter
Six 12 oz ground chicken side salad
Seven 90 g casin/ whey shake
Added multi vite dymatize from tgbsupplements. Com
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Re: Extended cutting cycle starts next week
Thanks girl can't wait till sept when I can bulk
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Re: Extended cutting cycle starts next week
Originally posted by MOUNTAIN-MAN View PostFront
There it is buddy! 37 days, great progress and just this morning I was going to ask for a new picture of your BREAD. LOL . You certainly are doing everything right and getting the wife in there is a real treat for me, for sure. Love it!
~Trixie~
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