Extended cutting cycle starts next week

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

1-14-15
Legs/cardio
35 min treadmill
Squats 225@12,235@12,245@12,255@12
Leg ext 90@15,100@15,110@12,120@12
Calf raise 115@12,115@12,120@12,130@12
Leg curls 100@12,110@12,120@12,125@12
Hack squats 200@12,220@12,230@12,240@12
Meal one 14 oz fish wild rice
Meal two 16 oz chicken sweet tatter
Pwo 100 g carnivor /70 g vitargo
Meal three 14 oz fish wild rice
Meal four same as three
Meal five 18 oz lean steak and salad
Meal six 100 g carnivor and milk

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Killing those skull crushers brother

I love them

[gusto77]

Re: Extended cutting cycle starts next week

Killing those skull crushers brother

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

so how hungry are you adding in all that fish lol? it sucks ass in the begining but being able to fill back out at the end and be comfortable is so much more plesant

Yea baked fish sucks but I using the food processor like u suggested. But i am hungry all day.

[guns01]

Re: Extended cutting cycle starts next week

so how hungry are you adding in all that fish lol? it sucks ass in the begining but being able to fill back out at the end and be comfortable is so much more plesant

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

1-13-15 arms
Curls db. 25@12,30@12,35@12,40@12
V bar pull downs 170@12,180@12,190@12,200@12
Hammers 30@12,35@12,40@12,45@12
Skull krusher 90@12,110@12,130@12,150@10
Preacher 65@12,70@12,75@12,80@12
Tri ext 100@12,110@12,120@12,130@12
Meal one 16 oz ground turkey rice
Meal two 14 oz fish/rice
Meal three 14 oz fish/ tatter
Meal four 14 oz fish and salad
Pwo 100 g carnivor/70 g vitargo
Meal five 12 oz flank steak /rice
Meal six 18 oz chicken breast /rice

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

1-12-14 chest cardio
Treddmill 30 min
Incline 225@12,235@12,245@12,260@9
Decline 280@12,290@12,300@12,310@11
Pull over machine 125@12,135@12,145@12,160@15
Cables 50@12,60@12,70@12,80@12
Weighted dips 135 lbs on belt 3 sets of 25
Meal one 16 oz ground turkey
Meal two 14 oz fish /rice
Pwo 100 g carnivor/100 g vitargo
Meal three 14 oz fish/rice
Meal four 14 oz fish /rice
Meal five 15 oz steak sweet tatter salad
Meal six. 100 g carnivor in milk

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Today off from gym/ home cardio 35 min treddmill
Meal one 16 oz ground turkey /rice
Meal two 14 oz fish /rice
Meal three 16 oz lean steak and salad
Meal four 100 g carnivor /milk
Meal five 20 oz fish /rice
Meal six 80 g carnivor /milk

[rnixon]

Re: Extended cutting cycle starts next week

switching gear a tad for upcoming comp
test e 1g week
tne 75 mg ed
eq 600 week
fina ace 600 week
mast ace 500 week
deca 600 week
whinny 75 mg ed split
gh 4 iu ed
halo soon at 50 mg ed

Mmmmmmmmmmmmm

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

switching gear a tad for upcoming comp
test e 1g week
tne 75 mg ed
eq 600 week
fina ace 600 week
mast ace 500 week
deca 600 week
whinny 75 mg ed split
gh 4 iu ed
halo soon at 50 mg ed

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

1-10-15 chest cardio
30 min treddmill
Incline 225@12,245@12,255@12,265@9
Decline 265@12,275@12,285@12,295@10
Pullover. Db. 75@12,85@12,95@12,100@10
Weighted dips 3 pp. 3 sets of 20
Meal one 16 oz fish grits
Meal two pwo 100 g carnivor 100 g vitargo
Meal three 16 oz fish slaw
Meal four 15 oz steak and tatter
Meal five 16 oz fish salad and rice
Meal six 100 g carnivor in milk

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

First day back in two weeks I'm still weak but had to go.
1-9-15 arms
Standing curls 25@12,30@12,35@10,40@8
VbAr pull down 130@12,140@12,160@12,180@12
Hammers db 25@12,30@12,35@12,40@12
Kick back db 30@12,35@12,40@12,45@10
Meal one 14 oz fish @ rice
Meal two chicken breast 14 oz tatter
Meal three 16 oz fish rice
Meal four 16 oz fish rice
Meal six 12 oz steak tatter

[rnixon]

Re: Extended cutting cycle starts next week

My npp is at 200 bet that t 400 is pain full. My t500 is like butter

Ya they are both painfull that's y I suspect the eo

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Way to get back at it! Meals look good. Can't wait to see the finished product.
~Trixie~

Thank you iron woman I would not post a pic right now I look pitifull

[Trixie]

Re: Extended cutting cycle starts next week

Way to get back at it! Meals look good. Can't wait to see the finished product.
~Trixie~