Re: Extended cutting cycle starts next week
Updated pics flat from going hypo 261 lbs today props to tgb bodybytgb.com
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Re: Extended cutting cycle starts next week
9-4-14 chest day
Incline 4x15
Decline 4x15
Cables 5x15
Deck flys 5x15
Press downs 3x50
Meal one 100 g shake bagel
Two 12 eggs tatters
Three 16 oz ground turkey rice
Four 80 g vitargo 100 g whey ISO
Five mass gainer
Six two loin chops and rice
Seven 100 g casin/whey
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Re: Extended cutting cycle starts next week
Yes sr swell up nicely and still lean is great thingOriginally posted by guns01 View Postnice mountain. i bet you are getting some seriously silly swole going on with all those added cals. not to mention staying pretty freaking lean as well
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Re: Extended cutting cycle starts next week
nice mountain. i bet you are getting some seriously silly swole going on with all those added cals. not to mention staying pretty freaking lean as well
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Re: Extended cutting cycle starts next week
9`2114 chest
inclines 5 x16
declines 5 x 2o
flats 5 x16
cables 6x 24
pullovrs 12 x 16
crushed it today meal one virtago 90 g whey iso 11o g creatine 20 g betat anlanine 12 g
meal two mass gainer 1o g creatine
meal thee 12 eggs three bagles
four 16 ground chicken tatter
five 10
0 g whey and 80 g dextrose
six 20 oz steak two sweet tatter
seven 100 g casin-whey shake 50 g malyodoxtrin
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Re: Extended cutting cycle starts next week
9-1-14 arms
Standing curls 5x15
Rope pull downs 6x15
Hammers rope 5x15
Kick backs 5x15
Preacher 4 x15
Push downs heavy 4 x 20
Meal one 18 oz flounder slaw tatter
Meal two 100 g whey carb shake
Meal three 80 g vitargo 100 whey ISO
Meal four 16 oz ground turkey rice
Meal five 15 oz flank steak rice
Meal six 16 oz ground chicken flour shells
Meal seven 100 g casin/ whey shake
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Re: Extended cutting cycle starts next week
I knew I liked that wife of yours! Lol I got up at 2am this morning and ate some Ben and Jerry's WITH peanut butter on top!Originally posted by MOUNTAIN-MAN View PostLol my wife sleep eats peanut butter or ice cream then she leave it out over night melted ice cream oh joy I love cleaning that up at 5 am
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Re: Extended cutting cycle starts next week
Damn I wish I could eat like you guys and not get fat. I look at carbs and bloat up and the ring of fat around my belly grows. I'm not saying I got a very clean diet right now but it's a lot cleaner than 8 chocolate donuts, pizza, and burgers and I'm still fighting the bloat and fatness LOL
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Re: Extended cutting cycle starts next week
Lol my wife sleep eats peanut butter or ice cream then she leave it out over night melted ice cream oh joy I love cleaning that up at 5 amOriginally posted by Trixie View PostGo for it M-M, you have to have crazy days or weekends. Rake just got tons of crazy things he will be eating for the next 5 months while bulking. Afraid Ice Cream will not be in my house though because it calls to me like a siren in the middle of the night then I tell him I don't know what happened to it. Sometimes it's sleep eating but most of the time a bald faced LIE. LOL I love Ice Cream and Cookies. Not allowed here in the house.
~Trixie~
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Re: Extended cutting cycle starts next week
Go for it M-M, you have to have crazy days or weekends. Rake just got tons of crazy things he will be eating for the next 5 months while bulking. Afraid Ice Cream will not be in my house though because it calls to me like a siren in the middle of the night then I tell him I don't know what happened to it. Sometimes it's sleep eating but most of the time a bald faced LIE. LOL I love Ice Cream and Cookies. Not allowed here in the house.
~Trixie~
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Re: Extended cutting cycle starts next week
pushing for that 10k cal day. i think i am going out to diner tonight, idk depends on what the boss has planned but i def see a little ice cream in my future this evening. that is for sureOriginally posted by MOUNTAIN-MAN View PostI know wife thinks I'm crazy but I'm just super hungry today I may still have some ice cream I have some Ben and Jerry's red velvet
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Re: Extended cutting cycle starts next week
I know wife thinks I'm crazy but I'm just super hungry today I may still have some ice cream I have some Ben and Jerry's red velvet
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Re: Extended cutting cycle starts next week
now that's some freaking eating right there. pizza and burgers in the same day is what i am talking about. the only thing missing is some ice cream. i got me 3 jugs of cotton candy ice cream for this weekend myself and i have only had a little bit haha. i am about 7 wks out from going hard and heavy into serious dieting again so i will live off of your log lolOriginally posted by MOUNTAIN-MAN View Post8-31-14
Meal one fried steak eggs grits gravey
Two 18 oz steak two tatters
Three two streak and cheese subs
Four pizza with everything on it
Five two Carolina burgers fries
Six 18 oz flouder and slaw
Seven 8 chocolate doughnuts with a whey sake
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Re: Extended cutting cycle starts next week
8-31-14
Meal one fried steak eggs grits gravey
Two 18 oz steak two tatters
Three two streak and cheese subs
Four pizza with everything on it
Five two Carolina burgers fries
Six 18 oz flouder and slaw
Seven 8 chocolate doughnuts with a whey sake
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