Trixie's Fat to Fab Fun Run

[Trixie]

Re: Trixie's Fat to Fab Fun Run

[guns01]

Re: Trixie's Fat to Fab Fun Run

at least you are following guidance and doing your cheats at the right time. good for you guys and you were rocking it it looks like

[Trixie]

Re: Trixie's Fat to Fab Fun Run

at least you are following guidance and doing your cheats at the right time. good for you guys and you were rocking it it looks like

I try not to be an idiot! If I get good advice I try to follow it.

[MuscleAddiction]

Re: Trixie's Fat to Fab Fun Run

Sooooooooooo...first off looking hotter there girlfriend!!! Now for the devils advocate...do you count your alcoholic beverages as carbs consumed...hmmmmmm??? Alcohol is an empty carb that will hinder your gains/fat loss...just saying !!! You are a warrior...just don't like seeing people take steps back when working so hard moving forward...all said with love and affection !!!

[MuscleAddiction]

Re: Trixie's Fat to Fab Fun Run

Ok...never mind, just seen Guns post about cheat time...you are allowed sanity moments, or insanity moments I should say lol!!! Keep in mind Nikki and I are non-alcoholics, so we are boring lmao!!!

[Trixie]

Re: Trixie's Fat to Fab Fun Run

Sooooooooooo...first off looking hotter there girlfriend!!! Now for the devils advocate...do you count your alcoholic beverages as carbs consumed...hmmmmmm??? Alcohol is an empty carb that will hinder your gains/fat loss...just saying !!! You are a warrior...just don't like seeing people take steps back when working so hard moving forward...all said with love and affection !!!

We never drank for 23 years, and yes Rake is having much more fun with me drunk every once' oh hell every day' no carbs in straight vodka but calories for sure. I may quit if i decide to prep for a show next spring. Got to say I am super jealous of how HOT Nikki is .
~Trixie~

[maxseg]

Re: Trixie's Fat to Fab Fun Run

Present Ma'am!

[Trixie]

Re: Trixie's Fat to Fab Fun Run

Max, you are the man, thanks for even giving me a look!
~Trixie~

[guns01]

Re: Trixie's Fat to Fab Fun Run

We never drank for 23 years, and yes Rake is having much more fun with me drunk every once' oh hell every day' no carbs in straight vodka but calories for sure. I may quit if i decide to prep for a show next spring. Got to say I am super jealous of how HOT Nikki is .
~Trixie~

that's the difference between lifestyle dieting and prep dieting. you can splurge with whatever you want at certain points but when you get into a prep style diet your splurges have to be tailored and geared toward other choices. you are still rocking it and it works for now

[MOUNTAIN-MAN]

Re: Trixie's Fat to Fab Fun Run

That fish / hash brown looks yummy

[Trixie]

Re: Trixie's Fat to Fab Fun Run

That fish / hash brown looks yummy

That is one of my favorites. I wish I had the nutritional Info on it. We still have it on high carb days. I just try to break it down by ingredient and fit it into my plan.
Any thicker type fish works too.
~Trixie~

[MOUNTAIN-MAN]

Re: Trixie's Fat to Fab Fun Run

That is one of my favorites. I wish I had the nutritional Info on it. We still have it on high carb days. I just try to break it down by ingredient and fit it into my plan.
Any thicker type fish works too.
~Trixie~

Sounds great to me I'm gonna try it soon wife made me pot roast tonight I put pics in my log gotta say me and rake are lucky men to have great cooks for wife's did u like strawberry myofusion

[Trixie]

Re: Trixie's Fat to Fab Fun Run

Sounds great to me I'm gonna try it soon wife made me pot roast tonight I put pics in my log gotta say me and rake are lucky men to have great cooks for wife's did u like strawberry myofusion

Totally love it! They sent us a 10 pound bag good thing we love it. We all seem to eat pretty well, our lives are truly BLESSED!
~Trixie~

[MOUNTAIN-MAN]

Re: Trixie's Fat to Fab Fun Run

Totally love it! They sent us a 10 pound bag good thing we love it. We all seem to eat pretty well, our lives are truly BLESSED!
~Trixie~

Yes tgb is great and blessed is a great thing!

[BABY1]

Re: Trixie's Fat to Fab Fun Run

Trixie


So proud of all that have accomplished and continue to accomplish. Just knew from the start, in a very short time of knowing you, that you are a go getter. I am glad to see you are eating more and achieving your goals. You put women 1/2 your age to shame. There is no stopping you.

baby1