Training Discussion

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Topics	Statistics	Last Post
What do you think about this routine for muscle mass gains... by diggi Started by diggi, 08-02-2007, 02:41 PM	10 responses 866 views 0 likes	Last Post by whosyourdadi 08-03-2007, 06:49 PM
Starting cutting tommorow! by brody13 Started by brody13, 07-29-2007, 01:53 AM	6 responses 784 views 0 likes	Last Post by brody13 08-02-2007, 08:52 PM
Think I am going to start the DC method... by Scalleywag Started by Scalleywag, 07-30-2007, 05:09 PM	4 responses 675 views 0 likes	Last Post by Scalleywag 07-31-2007, 03:26 PM
MY OWN WORST ENEMY..training log by CTRL Started by CTRL, 07-20-2007, 04:47 PM	36 responses 5,387 views 0 likes	Last Post by kite 07-30-2007, 03:18 PM
Upper Inner Chest by Polish Prince Started by Polish Prince, 07-28-2007, 10:16 AM	3 responses 647 views 0 likes	Last Post by brody13 07-29-2007, 01:44 AM
Jay Ferruggia interview by kite Started by kite, 07-27-2007, 08:00 AM	0 responses 546 views 0 likes	Last Post by kite 07-27-2007, 08:00 AM
Shin splints by 6p6 Started by 6p6, 07-21-2007, 02:05 AM	5 responses 20 views 0 likes	Last Post by brody13 07-26-2007, 10:07 PM
biceps/triceps training. by Powerpress Started by Powerpress, 07-26-2007, 01:28 AM	5 responses 779 views 0 likes	Last Post by T-Man007 07-26-2007, 06:01 PM
cardio on treadmill by daved150 Started by daved150, 07-23-2007, 01:46 PM	32 responses 2,001 views 0 likes	Last Post by Sal Paradise 07-26-2007, 03:43 PM
Shrugs by Polish Prince Started by Polish Prince, 07-25-2007, 03:40 PM	6 responses 737 views 0 likes	Last Post by Polish Prince 07-26-2007, 08:49 AM

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