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Topics	Statistics	Last Post
Preacher Curls and Back by TXShooter Started by TXShooter, 02-04-2008, 10:08 PM	5 responses 804 views 0 likes	Last Post by daved150 02-05-2008, 07:10 AM
Cardio with weights? by Polish Prince Started by Polish Prince, 02-03-2008, 10:53 AM	0 responses 470 views 0 likes	Last Post by Polish Prince 02-03-2008, 10:53 AM
Art atwood is a rat by FUZO Started by FUZO, 02-01-2008, 05:08 PM	1 response 501 views 0 likes	Last Post by daved150 02-01-2008, 05:20 PM
standing dumbell curls by horsepwr Started by horsepwr, 01-29-2008, 08:01 PM	4 responses 713 views 0 likes	Last Post by daved150 01-30-2008, 10:57 AM
new lifting straps by horsepwr Started by horsepwr, 01-24-2008, 07:12 PM	3 responses 546 views 0 likes	Last Post by horsepwr 01-25-2008, 08:02 AM
Fitness & Muscle Building Know How for Hard Gainers by Merc Started by Merc, 01-18-2008, 07:15 PM	6 responses 597 views 0 likes	Last Post by guido 01-20-2008, 12:40 PM
Lat-spread problem? by Tux Started by Tux, 01-17-2008, 02:11 AM	4 responses 507 views 0 likes	Last Post by BIGGER THAN YOU 01-20-2008, 11:39 AM
damn it feels good!... by horsepwr Started by horsepwr, 01-17-2008, 09:07 PM	19 responses 779 views 0 likes	Last Post by horsepwr 01-18-2008, 03:10 PM
10 Commandments of Conditioning by kite Started by kite, 01-11-2008, 10:43 AM	0 responses 457 views 0 likes	Last Post by kite 01-11-2008, 10:43 AM
Gain Muscle and Lose Fat With This Bodybuilding Guide by Merc Started by Merc, 01-07-2008, 11:53 PM	0 responses 464 views 0 likes	Last Post by Merc 01-07-2008, 11:53 PM

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