Training Discussion

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Topics	Statistics	Last Post
Shoulder prehab exercise by kite Started by kite, 04-24-2008, 09:40 AM	1 response 441 views 0 likes	Last Post by Deno 04-24-2008, 09:54 AM
General guidelines for working out by Merc Started by Merc, 04-23-2008, 10:38 PM	0 responses 438 views 0 likes	Last Post by Merc 04-23-2008, 10:38 PM
Machines Vs. Free Weights by drmarkp Started by drmarkp, 04-20-2008, 10:41 AM	0 responses 478 views 0 likes	Last Post by drmarkp 04-20-2008, 10:41 AM
13 Fat-Busting Steps by daved150 Started by daved150, 04-16-2008, 01:24 PM	0 responses 449 views 0 likes	Last Post by daved150 04-16-2008, 01:24 PM
Torn Pectoral by Klash Started by Klash, 03-06-2008, 02:11 PM	15 responses 728 views 0 likes	Last Post by Scott1975 04-15-2008, 09:30 PM
Flat BB Benching by Ciggalicious Started by Ciggalicious, 03-06-2008, 06:50 PM	19 responses 2,571 views 0 likes	Last Post by Mikey116 04-08-2008, 12:25 PM
Starting over . . . AGAIN . . . by Mikey116 Started by Mikey116, 04-08-2008, 08:13 AM	4 responses 492 views 0 likes	Last Post by Mikey116 04-08-2008, 10:54 AM
My training routine by Deno Started by Deno, 04-04-2008, 08:00 AM	3 responses 523 views 0 likes	Last Post by space mountain 04-05-2008, 09:17 PM
Improving Chin-Up Performance by daved150 Started by daved150, 04-03-2008, 01:38 PM	1 response 451 views 0 likes	Last Post by 6p6 04-03-2008, 02:34 PM
Bring Your Mass Alive With Deads by daved150 Started by daved150, 04-03-2008, 01:37 PM	4 responses 465 views 0 likes	Last Post by Deno 04-03-2008, 01:41 PM

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