Training Discussion

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Topics	Statistics	Last Post
Anatomy of a successful gym by kite Started by kite, 04-03-2008, 11:36 AM	0 responses 456 views 0 likes	Last Post by kite 04-03-2008, 11:36 AM
25 bench pressing rules by kite Started by kite, 03-20-2008, 03:43 PM	5 responses 498 views 0 likes	Last Post by NICKD 03-31-2008, 08:32 PM
when to use a belt by electricmuscle Started by electricmuscle, 03-19-2008, 09:56 PM	20 responses 1,342 views 0 likes	Last Post by T-Man007 03-31-2008, 04:21 PM
GYM ETIQUETTE by daved150 Started by daved150, 03-26-2008, 02:01 PM	4 responses 475 views 0 likes	Last Post by Deno 03-31-2008, 01:08 PM
ahhh, just got my first workout... by horsepwr Started by horsepwr, 03-22-2008, 04:50 PM	6 responses 517 views 0 likes	Last Post by daved150 03-31-2008, 12:22 PM
kettle bells by solidground Started by solidground, 03-29-2008, 09:11 PM	1 response 448 views 0 likes	Last Post by daved150 03-30-2008, 12:34 AM
Time off/Rest time by J F T Started by J F T, 03-29-2008, 08:18 AM	7 responses 502 views 0 likes	Last Post by J F T 03-29-2008, 06:37 PM
5x5 IDEA/MODIFICATION by Prion Started by Prion, 03-26-2008, 06:02 AM	8 responses 612 views 0 likes	Last Post by Prion 03-29-2008, 05:32 AM
BOR Alternatives by Prion Started by Prion, 03-23-2008, 08:33 PM	13 responses 1,090 views 0 likes	Last Post by Prion 03-29-2008, 05:31 AM
Self Esteem and Lifting by kite Started by kite, 03-28-2008, 02:51 PM	0 responses 439 views 0 likes	Last Post by kite 03-28-2008, 02:51 PM

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