Training Discussion

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Topics	Statistics	Last Post
Treadmill vs punching bag?? by tn94z Started by tn94z, 01-05-2009, 09:54 AM	3 responses 467 views 0 likes	Last Post by tn94z 01-05-2009, 10:41 AM
Anyone slacked off training during the holidays?!??! by gator_mclusky Started by gator_mclusky, 12-16-2008, 01:35 AM	20 responses 694 views 0 likes	Last Post by deepsouth 01-04-2009, 10:24 AM
Basic information on different exercises for each area of concern.. by FUZO Started by FUZO, 01-01-2009, 08:34 PM	0 responses 449 views 0 likes	Last Post by FUZO 01-01-2009, 08:34 PM
AB-SOLUTE SUCCESS!! by TheChosen1 Started by TheChosen1, 01-01-2009, 02:39 AM	2 responses 448 views 0 likes	Last Post by TheChosen1 01-01-2009, 01:21 PM
LEGS by BIGMOFO Started by BIGMOFO, 12-30-2008, 04:26 PM	5 responses 460 views 0 likes	Last Post by dixiechick 12-31-2008, 11:06 AM
Avoiding Injury by dixiechick Started by dixiechick, 12-30-2008, 03:32 PM	3 responses 458 views 0 likes	Last Post by dixiechick 12-31-2008, 11:01 AM
Powerplate by BABY1 Started by BABY1, 12-31-2008, 12:58 AM	0 responses 461 views 0 likes	Last Post by BABY1 12-31-2008, 12:58 AM
Asthma Warning by dixiechick Started by dixiechick, 12-30-2008, 03:21 PM	0 responses 431 views 0 likes	Last Post by dixiechick 12-30-2008, 03:21 PM
Exercise Delays Alzheimer's Symptoms by BABY1 Started by BABY1, 12-29-2008, 10:17 AM	1 response 461 views 0 likes	Last Post by Doink the clown 12-29-2008, 11:55 AM
For those over 40? by 3sweeties Started by 3sweeties, 12-15-2008, 08:22 AM	17 responses 1,255 views 0 likes	Last Post by gator_mclusky 12-24-2008, 05:11 AM

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