Training Discussion

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Topics	Statistics	Last Post
3 and 4 day routines by geesler Started by geesler, 06-14-2005, 10:45 AM	23 responses 1,978 views 0 likes	Last Post by Skarhead 06-19-2005, 11:03 PM
The Pain When You Gain: Delayed Onset Muscle Soreness by FUZO Started by FUZO, 06-15-2005, 01:15 PM	1 response 893 views 0 likes	Last Post by BIGMOFO 06-15-2005, 01:33 PM
Smith machine....who uses? by Equalizer Started by Equalizer, 06-09-2005, 03:18 PM	34 responses 1,683 views 0 likes	Last Post by geesler 06-14-2005, 02:45 PM
When warming up... by geesler Started by geesler, 06-11-2005, 03:32 PM	3 responses 856 views 0 likes	Last Post by Iron_Gook 06-13-2005, 12:40 PM
Russian Kettlebell Workout by FUZO Started by FUZO, 06-11-2005, 08:59 AM	1 response 825 views 0 likes	Last Post by geesler 06-11-2005, 03:37 PM
Aerobic or Anaerobic? by FUZO Started by FUZO, 06-10-2005, 09:42 AM	1 response 831 views 0 likes	Last Post by BIGMOFO 06-10-2005, 09:46 AM
Biceps: Straight Bar or EZ Bar? by geesler Started by geesler, 06-09-2005, 02:30 PM	5 responses 916 views 0 likes	Last Post by geesler 06-10-2005, 09:23 AM
Take Control of Your Metabolism by FUZO Started by FUZO, 06-09-2005, 09:09 AM	0 responses 829 views 0 likes	Last Post by FUZO 06-09-2005, 09:09 AM
Starting DC Protocol, any advice? by brody13 Started by brody13, 06-08-2005, 08:11 PM	1 response 851 views 0 likes	Last Post by geesler 06-09-2005, 08:38 AM
Phonophoreses by Iron_Gook Started by Iron_Gook, 06-08-2005, 01:45 PM	0 responses 779 views 0 likes	Last Post by Iron_Gook 06-08-2005, 01:45 PM

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