Training Discussion

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Topics	Statistics	Last Post
IPL'S LETS GET FIT~KEEPING FIT WITH MEDICINE BALLS by IronpumpedLady Started by IronpumpedLady, 12-21-2009, 05:54 PM	0 responses 412 views 0 likes	Last Post by IronpumpedLady 12-21-2009, 05:54 PM
IPL'S LETS GET FIT~SWISS BALL by IronpumpedLady Started by IronpumpedLady, 12-21-2009, 05:52 PM	0 responses 436 views 0 likes	Last Post by IronpumpedLady 12-21-2009, 05:52 PM
IPL'S LETS GET FIT~STABILITY BALL TRAINING by IronpumpedLady Started by IronpumpedLady, 12-21-2009, 05:49 PM	0 responses 424 views 0 likes	Last Post by IronpumpedLady 12-21-2009, 05:49 PM
IPL'S LETS GET FIT~GET ON THE BALL~!! by IronpumpedLady Started by IronpumpedLady, 12-21-2009, 05:48 PM	0 responses 461 views 0 likes	Last Post by IronpumpedLady 12-21-2009, 05:48 PM
5 habbits of defective squaters by daved150 Started by daved150, 12-14-2009, 02:51 PM	11 responses 951 views 0 likes	Last Post by tattoojr 12-19-2009, 09:16 AM
The Perfect Workout Checklist by BABY1 Started by BABY1, 12-18-2009, 08:57 AM	0 responses 432 views 0 likes	Last Post by BABY1 12-18-2009, 08:57 AM
Vibration Training by BABY1 Started by BABY1, 12-13-2009, 07:51 AM	8 responses 763 views 0 likes	Last Post by daved150 12-15-2009, 07:50 PM
Visual Exercises by deepsouth Started by deepsouth, 12-15-2009, 03:38 AM	4 responses 484 views 0 likes	Last Post by jamescb77 12-15-2009, 10:34 AM
Weekly workout frequency? by tn94z Started by tn94z, 12-11-2009, 04:12 PM	9 responses 516 views 0 likes	Last Post by skinnyman 12-14-2009, 12:57 PM
3 Critical Phases To Get Bigger & Stronger! by BABY1 Started by BABY1, 12-11-2009, 09:02 AM	0 responses 441 views 0 likes	Last Post by BABY1 12-11-2009, 09:02 AM

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