Training Discussion

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Topics	Statistics	Last Post
Flexibility 101: The Do�s and Dont's of Stretching by BABY1 Started by BABY1, 08-08-2009, 07:00 AM	3 responses 497 views 0 likes	Last Post by IronpumpedLady 08-08-2009, 08:33 PM
rhabdomyolysis by horsepwr Started by horsepwr, 08-06-2009, 09:42 AM	18 responses 747 views 0 likes	Last Post by horsepwr 08-07-2009, 07:21 AM
Keeping the Power Inside the Bar by BABY1 Started by BABY1, 08-06-2009, 07:51 AM	0 responses 421 views 0 likes	Last Post by BABY1 08-06-2009, 07:51 AM
Richard Simmons by horsepwr Started by horsepwr, 07-30-2009, 03:14 PM	14 responses 1,175 views 0 likes	Last Post by horsepwr 08-03-2009, 07:58 AM
Distance running by badasz32 Started by badasz32, 07-29-2009, 12:02 PM	0 responses 425 views 0 likes	Last Post by badasz32 07-29-2009, 12:02 PM
Anyone super set by FUZO Started by FUZO, 06-30-2009, 02:09 AM	9 responses 662 views 0 likes	Last Post by 6p6 07-18-2009, 12:55 PM
Boy, You Gotta Carry That Weight! by BABY1 Started by BABY1, 07-15-2009, 08:02 AM	3 responses 471 views 0 likes	Last Post by brody13 07-17-2009, 12:06 AM
IPL'S UNDERSTANDING THE HUMAN BODY~LIFTING TECHNIQUE by IronpumpedLady Started by IronpumpedLady, 07-13-2009, 09:52 PM	0 responses 454 views 0 likes	Last Post by IronpumpedLady 07-13-2009, 09:52 PM
IPL'S UNDERSTANDING THE HUMAN BODY~ BASICS OF TRAINING by IronpumpedLady Started by IronpumpedLady, 07-13-2009, 09:51 PM	0 responses 418 views 0 likes	Last Post by IronpumpedLady 07-13-2009, 09:51 PM
IPL'S UNDERSTANDING THE HUMAN BODY~SPINAL POSITIONING by IronpumpedLady Started by IronpumpedLady, 07-13-2009, 09:22 AM	0 responses 441 views 0 likes	Last Post by IronpumpedLady 07-13-2009, 09:22 AM

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