Training Discussion

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Topics	Statistics	Last Post
IPL'S LETS GET FIT~FIT TIPS #3 by IronpumpedLady Started by IronpumpedLady, 01-26-2010, 11:23 AM	0 responses 572 views 0 likes	Last Post by IronpumpedLady 01-26-2010, 11:23 AM
IPL'S LETS GET FIT~THE 20 MINUTE GET FIT MYTH by IronpumpedLady Started by IronpumpedLady, 01-26-2010, 11:22 AM	0 responses 599 views 0 likes	Last Post by IronpumpedLady 01-26-2010, 11:22 AM
Bumping up my workout next week!! by tn94z Started by tn94z, 01-21-2010, 10:30 AM	9 responses 744 views 0 likes	Last Post by tn94z 01-26-2010, 09:27 AM
whats the one body part by FUZO Started by FUZO, 01-04-2010, 10:45 AM	14 responses 843 views 0 likes	Last Post by diablo 01-25-2010, 10:55 PM
Core Muscle Strength and Stability Test by BABY1 Started by BABY1, 01-25-2010, 09:18 AM	0 responses 548 views 0 likes	Last Post by BABY1 01-25-2010, 09:18 AM
Best Butt Exercises (Glutes) by BABY1 Started by BABY1, 01-25-2010, 09:11 AM	0 responses 573 views 0 likes	Last Post by BABY1 01-25-2010, 09:11 AM
Free Weights Vs. Machines by BABY1 Started by BABY1, 01-25-2010, 09:09 AM	0 responses 602 views 0 likes	Last Post by BABY1 01-25-2010, 09:09 AM
Stair Running by BABY1 Started by BABY1, 01-25-2010, 08:56 AM	0 responses 568 views 0 likes	Last Post by BABY1 01-25-2010, 08:56 AM
Too much goin' on? by ROAD WARRIOR Started by ROAD WARRIOR, 01-17-2010, 08:22 AM	6 responses 694 views 0 likes	Last Post by ROAD WARRIOR 01-24-2010, 03:42 PM
Not Recovering? Overtraining & Diet May Be The Culprit! by BABY1 Started by BABY1, 01-22-2010, 09:46 AM	1 response 577 views 0 likes	Last Post by dixiechick 01-24-2010, 01:56 PM

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