Training Discussion

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Topics	Statistics	Last Post
IPL'S LETS GET FIT~MEASURING EXERCISE INTENSITY by IronpumpedLady Started by IronpumpedLady, 12-08-2009, 07:39 AM	0 responses 439 views 0 likes	Last Post by IronpumpedLady 12-08-2009, 07:39 AM
baby got back!!!! by daved150 Started by daved150, 12-07-2009, 02:59 PM	2 responses 458 views 0 likes	Last Post by daved150 12-07-2009, 04:12 PM
Cardio on empty stomach? YES OR NO? by BABY1 Started by BABY1, 12-07-2009, 02:04 PM	4 responses 552 views 0 likes	Last Post by Klash 12-07-2009, 03:01 PM
IPL'S LETS GET FIT~ANCONEUS SIDEKICKS by IronpumpedLady Started by IronpumpedLady, 12-07-2009, 09:58 AM	3 responses 449 views 0 likes	Last Post by Dzone 12-07-2009, 12:49 PM
IPL'S LETS GET FIT~MUSCLE SPASMS/CRAMPS, NUTRITIONAL CAUSES PREVENTION by IronpumpedLady Started by IronpumpedLady, 12-07-2009, 09:18 AM	1 response 466 views 0 likes	Last Post by daved150 12-07-2009, 09:19 AM
Safe Stretching Guide by BABY1 Started by BABY1, 12-07-2009, 08:38 AM	0 responses 436 views 0 likes	Last Post by BABY1 12-07-2009, 08:38 AM
bodybuilding terms and definitions by daved150 Started by daved150, 12-04-2009, 04:11 PM	0 responses 433 views 0 likes	Last Post by daved150 12-04-2009, 04:11 PM
Avoid Muscle Soreness After a Workout by BABY1 Started by BABY1, 12-04-2009, 02:01 PM	0 responses 453 views 0 likes	Last Post by BABY1 12-04-2009, 02:01 PM
Why Strength Training for Runners is So Important by BABY1 Started by BABY1, 12-04-2009, 02:00 PM	0 responses 448 views 0 likes	Last Post by BABY1 12-04-2009, 02:00 PM
IPL'S LETS GET FIT~HOW TO RECOVER AFTER YOUR WORKOUT~ by IronpumpedLady Started by IronpumpedLady, 12-04-2009, 10:57 AM	1 response 430 views 0 likes	Last Post by daved150 12-04-2009, 11:07 AM

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