Training Discussion

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Topics	Statistics	Last Post
IPL'S LETS GET FIT~TRAINING MYTHS by IronpumpedLady Started by IronpumpedLady, 12-01-2009, 10:52 AM	1 response 446 views 0 likes	Last Post by BABY1 12-02-2009, 09:27 AM
IPL'S LETS GET FIT~PRINCIPLES OF TRAINING by IronpumpedLady Started by IronpumpedLady, 12-01-2009, 10:50 AM	1 response 411 views 0 likes	Last Post by BABY1 12-02-2009, 09:26 AM
Core Issues by BABY1 Started by BABY1, 11-30-2009, 08:24 AM	0 responses 438 views 0 likes	Last Post by BABY1 11-30-2009, 08:24 AM
Doing the Perfect Push-up (long, but good!) by BABY1 Started by BABY1, 11-29-2009, 07:56 AM	1 response 448 views 0 likes	Last Post by diablo 11-29-2009, 04:58 PM
hamstring Dominance by BABY1 Started by BABY1, 11-26-2009, 08:49 AM	0 responses 466 views 0 likes	Last Post by BABY1 11-26-2009, 08:49 AM
pain from wrist to elbow... by horsepwr Started by horsepwr, 11-25-2009, 11:29 PM	3 responses 501 views 0 likes	Last Post by horsepwr 11-26-2009, 02:20 AM
Five Deadly Strength Errors by BABY1 Started by BABY1, 11-19-2009, 09:03 AM	0 responses 438 views 0 likes	Last Post by BABY1 11-19-2009, 09:03 AM
How Strong Are Your Glutes, Really? by BABY1 Started by BABY1, 11-17-2009, 07:40 AM	1 response 454 views 0 likes	Last Post by IronpumpedLady 11-18-2009, 12:55 PM
core exercises by BIGMOFO Started by BIGMOFO, 11-12-2009, 11:55 AM	4 responses 471 views 0 likes	Last Post by BIGMOFO 11-13-2009, 02:45 PM
Olympic Lifts... by Iron_Gook Started by Iron_Gook, 11-13-2009, 11:56 AM	0 responses 427 views 0 likes	Last Post by Iron_Gook 11-13-2009, 11:56 AM

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