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Topics	Statistics	Last Post
IPL'S LETS GET FIT~WHAT ARE JOINTS? by IronpumpedLady Started by IronpumpedLady, 12-27-2009, 10:24 AM	0 responses 435 views 0 likes	Last Post by IronpumpedLady 12-27-2009, 10:24 AM
IPL'S LETS GET FIT~IPL'S HOLIDAY SURVIVAL by IronpumpedLady Started by IronpumpedLady, 12-26-2009, 10:46 AM	0 responses 425 views 0 likes	Last Post by IronpumpedLady 12-26-2009, 10:46 AM
IPL'S LETS GET FIT~COMMON KNEE INJURIES~ by IronpumpedLady Started by IronpumpedLady, 12-26-2009, 10:17 AM	0 responses 425 views 0 likes	Last Post by IronpumpedLady 12-26-2009, 10:17 AM
iPL'S LETS GET FIT~STARTING WEIGHT TRAINING by IronpumpedLady Started by IronpumpedLady, 12-26-2009, 10:10 AM	0 responses 433 views 0 likes	Last Post by IronpumpedLady 12-26-2009, 10:10 AM
IPL'S LETS GET FIT~STRETCHING EXERCISES by IronpumpedLady Started by IronpumpedLady, 12-26-2009, 10:02 AM	0 responses 419 views 0 likes	Last Post by IronpumpedLady 12-26-2009, 10:02 AM
IPL'S LETS GET FIT~QUAD STRETCHES by IronpumpedLady Started by IronpumpedLady, 12-26-2009, 09:48 AM	0 responses 405 views 0 likes	Last Post by IronpumpedLady 12-26-2009, 09:48 AM
IPL'S LETS GET FIT~CALF STRETCHES by IronpumpedLady Started by IronpumpedLady, 12-26-2009, 09:45 AM	0 responses 433 views 0 likes	Last Post by IronpumpedLady 12-26-2009, 09:45 AM
IPL'S LETS GET FIT~HAMSTRING STRETCHES by IronpumpedLady Started by IronpumpedLady, 12-26-2009, 09:43 AM	0 responses 406 views 0 likes	Last Post by IronpumpedLady 12-26-2009, 09:43 AM
IPL'S LETS GET FIT~IS HIGH INTENSITY CARDIO MORE EFFECTIVE THAN REGULAR LOW INTENSITY CARDIO? by IronpumpedLady Started by IronpumpedLady, 12-26-2009, 09:34 AM	1 response 460 views 0 likes	Last Post by deepsouth 12-26-2009, 09:37 AM
IPL'S LETS GET FIT~WHAT IS HIITT by IronpumpedLady Started by IronpumpedLady, 12-26-2009, 09:32 AM	0 responses 520 views 0 likes	Last Post by IronpumpedLady 12-26-2009, 09:32 AM

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