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mountain womans log

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  • #31
    Re: mountain womans log

    The wife has been hitting the gym hard and eating better than ever I'm proud of her and her dedication this cycle she is already looking buff and getting thee stare at the gym I'll get her to update her log soon with week two pics she even bought some bcaa glutimine mix on her own the woman is in super beast mode it's great so proud of u baby

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    • #32
      Re: mountain womans log

      Originally posted by MOUNTAIN-MAN View Post
      The wife has been hitting the gym hard and eating better than ever I'm proud of her and her dedication this cycle she is already looking buff and getting thee stare at the gym I'll get her to update her log soon with week two pics she even bought some bcaa glutimine mix on her own the woman is in super beast mode it's great so proud of u baby
      Awesome


      Dream Big and create it...

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      • #33
        Re: mountain womans log

        Keep it up mountain woman, you're doing great!
        Animal the manimal

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        • #34
          Re: mountain womans log

          Doing great girl! Miss y'all!
          There is no hunting like the hunting of man, and those who have hunted armed men long enough and liked it, never care for anything else thereafter.

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          • #35
            Re: mountain womans log

            9`24`14
            arms and chest
            decline press 4x12
            incline 4x10
            machine flys 5x14
            pull over 3x12
            preacher curl 3x10
            rope pulls 3x12
            hammer curls 3x12
            pressdown machine 4x12
            been hard at sorry have not updated log in a while starting to really love the gym now that im seeing great results
            meal 1-5 eggs oats
            two 2 sccop myofusion and milk
            three chicken salad
            four two scoop myofusion and milk
            five chicken breast and veggies

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            • #36
              Re: mountain womans log

              Happy mtn-woman loving her cycle

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              • #37
                Re: mountain womans log

                Looking solid 132 lbs
                Attached Files

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                • #38
                  Re: mountain womans log

                  Pic calf 9-26-14 proud of her the veins are coming out and she is getting the upside down hearts
                  Attached Files

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                  • #39
                    Re: mountain womans log

                    Side view
                    Attached Files

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                    • #40
                      Re: mountain womans log

                      Quad
                      Attached Files

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                      • #41
                        Re: mountain womans log

                        Bicep
                        Attached Files

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                        • #42
                          Re: mountain womans log

                          Back
                          Attached Files

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                          • #43
                            Re: mountain womans log

                            She is about two weeks in the cycle she has improved her diet big time
                            Protein 200-250 g ed
                            Carbs 150-250 g ed
                            Cals 2500 ed
                            Sups are
                            Creatine
                            Whey concentrate
                            Whey ISO
                            Multi vite
                            Bcaa glutimine
                            Ala 1000 mg
                            B12
                            Coconut oil
                            Green tea
                            Fish oil
                            Carbo gain

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                            • #44
                              Re: mountain womans log

                              Great job! Calves are looking especially amazing!
                              There is no hunting like the hunting of man, and those who have hunted armed men long enough and liked it, never care for anything else thereafter.

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                              • #45
                                Re: mountain womans log

                                Originally posted by MemphisMax View Post
                                Great job! Calves are looking especially amazing!
                                Thanks max u made her smile

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