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sorry i have been slack on my log been hitting gym eod and diet is on point mr mm has me getting lean and hard . alot of cardio and im getting stronger by the day
10-28-14 chest
incline hammer mach 3x12
flat hammer 4x12
decline 5x12
cables 5x15
breakfast two egg white samich
two iso shake 80 g
lunch 10 oz tuna salad
shake 80 g
dinner crab cakes and shrimp
bed time 60 g casin
sorry i have been slack on my log been hitting gym eod and diet is on point mr mm has me getting lean and hard . alot of cardio and im getting stronger by the day
10-28-14 chest
incline hammer mach 3x12
flat hammer 4x12
decline 5x12
cables 5x15
breakfast two egg white samich
two iso shake 80 g
lunch 10 oz tuna salad
shake 80 g
dinner crab cakes and shrimp
bed time 60 g casin
sorry i have been slack on my log been hitting gym eod and diet is on point mr mm has me getting lean and hard . alot of cardio and im getting stronger by the day
10-28-14 chest
incline hammer mach 3x12
flat hammer 4x12
decline 5x12
cables 5x15
breakfast two egg white samich
two iso shake 80 g
lunch 10 oz tuna salad
shake 80 g
dinner crab cakes and shrimp
bed time 60 g casin
Arg have a question my gf is gonna start a cycle soon, she has ran var, winny, and primobolon previously. She didn't like the winny var was great first time but second gave her stomach flora some issues, she loved primo.
Just curious what you would suggest she is 34 and very active in the gym I guess would be her 4 th cycle.
I was thinking low dose test e and maybe some var as an oral.
What's your thoughts please and thank you.
R
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