Training Discussion

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Topics	Statistics	Last Post
Lifting on cardio days? by QmarcesQ Started by QmarcesQ, 03-18-2013, 01:05 PM	4 responses 738 views 0 likes	Last Post by Heavy Hitter 03-18-2013, 06:28 PM
What's in Your Gym Bag??? by Pittsburgh63 Started by Pittsburgh63, 05-26-2012, 10:09 PM	33 responses 2,258 views 0 likes	Last Post by Gear Shef 03-17-2013, 05:48 PM
Posing, worth doing on the side? by Ezskanken Started by Ezskanken, 03-12-2013, 01:55 PM	11 responses 1,306 views 0 likes	Last Post by Ezskanken 03-13-2013, 02:12 PM
Cardio to lower BF by Ezskanken Started by Ezskanken, 03-10-2013, 11:19 AM	18 responses 1,753 views 0 likes	Last Post by sensitivenips 03-11-2013, 12:16 AM
Fascia can actually contract like muscle. by Dzone Started by Dzone, 02-25-2013, 08:57 PM	1 response 751 views 0 likes	Last Post by Ezskanken 03-10-2013, 11:07 AM
Can somebody please explain to me: by Born2Juice4Ever Started by Born2Juice4Ever, 03-01-2013, 08:34 PM	3 responses 745 views 0 likes	Last Post by Born2Juice4Ever 03-02-2013, 06:14 AM
so what do you consider a good bench, sqaut, deadlift? by bigbb21 Started by bigbb21, 02-20-2013, 11:17 PM	2 responses 643 views 0 likes	Last Post by unclem 02-21-2013, 01:52 AM
Your BB Pearls Of Wisdom by TexSon Started by TexSon, 02-19-2013, 02:04 PM	0 responses 562 views 0 likes	Last Post by TexSon 02-19-2013, 02:04 PM
Adding plates to a machine by BABY1 Started by BABY1, 02-19-2013, 11:03 AM	0 responses 534 views 0 likes	Last Post by BABY1 02-19-2013, 11:03 AM
who uses straps by FUZO Started by FUZO, 02-08-2013, 11:11 AM	11 responses 756 views 0 likes	Last Post by TexSon 02-08-2013, 02:04 PM

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