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so what do you consider a good bench, sqaut, deadlift?

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  • so what do you consider a good bench, sqaut, deadlift?

    So some of us was discussing today what we consider are good bench, sqaut and deadlift weights...obviously your body weight will make a difference...one guy said there is a chart showing average and above then elite..but ive never seen it...what do you all think?

  • #2
    Re: so what do you consider a good bench, sqaut, deadlift?

    bench 405 squat >500 deadlift >500. Thats what i think are pretty impressive lifts

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    • #3
      Re: so what do you consider a good bench, sqaut, deadlift?

      heres wat I think great bench is 350, squat 530, deads 500 also as I agree w/ morrey50!

      heres wat I can do
      bench 500's
      squatt300's femur break
      deads 500's to pr600's
      all information is for entertainment purposes only and i dont condone the illegal use of steroids! iam just on here for fun and anything said is fictitious not real!!!!!!!!

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