Training Discussion

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Topics	Statistics	Last Post
7 Steps To Safe Workouts by daved150 Started by daved150, 02-17-2009, 02:45 PM	0 responses 445 views 0 likes	Last Post by daved150 02-17-2009, 02:45 PM
worst training injury by FUZO Started by FUZO, 02-17-2009, 10:25 AM	6 responses 510 views 0 likes	Last Post by Dzone 02-17-2009, 12:58 PM
Rules of Rest by daved150 Started by daved150, 02-12-2009, 11:23 AM	1 response 449 views 0 likes	Last Post by Doink the clown 02-13-2009, 03:07 AM
The Most Powerful Muscle-Building Tool Available by daved150 Started by daved150, 02-12-2009, 12:09 PM	0 responses 424 views 0 likes	Last Post by daved150 02-12-2009, 12:09 PM
10 Uses for a Smith Machine by daved150 Started by daved150, 02-10-2009, 05:48 AM	0 responses 425 views 0 likes	Last Post by daved150 02-10-2009, 05:48 AM
Bodybuilding??? by tn94z Started by tn94z, 12-01-2008, 03:01 PM	31 responses 952 views 0 likes	Last Post by tn94z 01-30-2009, 04:38 PM
Rest Periods Defined by BABY1 Started by BABY1, 01-23-2009, 08:50 AM	0 responses 459 views 0 likes	Last Post by BABY1 01-23-2009, 08:50 AM
CARDIO HELPS BLOOD VESSELS by FUZO Started by FUZO, 01-12-2009, 10:52 AM	2 responses 440 views 0 likes	Last Post by BIGMOFO 01-12-2009, 01:42 PM
Muscle Confusion and Cross Training by BIGMOFO Started by BIGMOFO, 01-08-2009, 01:12 PM	1 response 440 views 0 likes	Last Post by BABY1 01-12-2009, 09:00 AM
Exercise & Muscle Directory by BIGMOFO Started by BIGMOFO, 01-08-2009, 01:13 PM	0 responses 460 views 0 likes	Last Post by BIGMOFO 01-08-2009, 01:13 PM

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