Training Discussion

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Topics	Statistics	Last Post
Cardio and Mass Gains by BABY1 Started by BABY1, 04-11-2009, 07:28 AM	1 response 482 views 0 likes	Last Post by daved150 04-11-2009, 08:54 AM
Who is currently DC training? by 2-Swole Started by 2-Swole, 04-11-2009, 07:52 AM	1 response 454 views 0 likes	Last Post by daved150 04-11-2009, 08:51 AM
Whats Best for Increasing Muscle Mass and Strength by daved150 Started by daved150, 04-02-2009, 12:37 PM	0 responses 441 views 0 likes	Last Post by daved150 04-02-2009, 12:37 PM
Perfect Pace for Runners by Testify Started by Testify, 03-30-2009, 11:14 PM	3 responses 487 views 0 likes	Last Post by supasaiyan99 03-31-2009, 10:11 PM
LOOSE SKIN by scotch_03rr Started by scotch_03rr, 03-31-2009, 10:06 PM	1 response 428 views 0 likes	Last Post by BABY1 03-31-2009, 10:11 PM
Help on Preacher Curls and Decline Sit Ups by TXShooter Started by TXShooter, 03-30-2009, 09:57 PM	3 responses 464 views 0 likes	Last Post by daved150 03-31-2009, 04:00 AM
6 Workout Mistakes that Slow Down Results by dixiechick Started by dixiechick, 03-30-2009, 11:52 AM	1 response 435 views 0 likes	Last Post by daved150 03-30-2009, 02:10 PM
The 5X5 Program by BABY1 Started by BABY1, 03-30-2009, 07:34 AM	0 responses 470 views 0 likes	Last Post by BABY1 03-30-2009, 07:34 AM
Rowing machine by BABY1 Started by BABY1, 03-27-2009, 09:04 AM	2 responses 493 views 0 likes	Last Post by quirkysmilin 03-27-2009, 08:20 PM
Active Recovery by daved150 Started by daved150, 03-27-2009, 02:15 PM	0 responses 449 views 0 likes	Last Post by daved150 03-27-2009, 02:15 PM

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