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Does anyone use it? Do you think it is a good cardio workout?
I am trying to find some cardio that won't aggravate my hip so much. I can't seem to be able to do anything without suffering afterwards. I really miss breaking a good sweat from cardio.
i used it in high school and i sweated my ass off, so it must raise the heartbeat and burn calories! i think, if even just for a change of pace for awhile, i would do it!
HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
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