Training Discussion

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Topics	Statistics	Last Post
Active Recovery by daved150 Started by daved150, 03-27-2009, 02:15 PM	0 responses 462 views 0 likes	Last Post by daved150 03-27-2009, 02:15 PM
Depletion Workouts by BABY1 Started by BABY1, 03-23-2009, 08:57 AM	1 response 466 views 0 likes	Last Post by daved150 03-25-2009, 04:48 AM
periodization workouts by daved150 Started by daved150, 03-18-2009, 12:17 PM	0 responses 542 views 0 likes	Last Post by daved150 03-18-2009, 12:17 PM
Muscle Gain Mistakes by BABY1 Started by BABY1, 03-18-2009, 07:55 AM	1 response 503 views 0 likes	Last Post by BIGMOFO 03-18-2009, 08:21 AM
Reps Per Set for Optimal Growth by BABY1 Started by BABY1, 03-18-2009, 07:49 AM	0 responses 438 views 0 likes	Last Post by BABY1 03-18-2009, 07:49 AM
Benching with the Pecs by BABY1 Started by BABY1, 03-17-2009, 07:55 AM	2 responses 613 views 0 likes	Last Post by BIGMOFO 03-17-2009, 08:42 AM
Body Composition Numbers by BABY1 Started by BABY1, 03-17-2009, 08:07 AM	0 responses 443 views 0 likes	Last Post by BABY1 03-17-2009, 08:07 AM
Leg Curl with Hip Extension by BABY1 Started by BABY1, 03-17-2009, 08:03 AM	0 responses 500 views 0 likes	Last Post by BABY1 03-17-2009, 08:03 AM
Add Serious Size To Your Arms by daved150 Started by daved150, 03-16-2009, 06:13 PM	0 responses 450 views 0 likes	Last Post by daved150 03-16-2009, 06:13 PM
After The Workout: Restoration by BABY1 Started by BABY1, 03-11-2009, 06:02 AM	0 responses 466 views 0 likes	Last Post by BABY1 03-11-2009, 06:02 AM

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