Training Discussion

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Topics	Statistics	Last Post
Why Kettlebells? by BABY1 Started by BABY1, 09-24-2009, 07:23 AM	1 response 446 views 0 likes	Last Post by FUZO 09-24-2009, 08:50 AM
Exercise Ball Movements For Six-Pack Abs by BABY1 Started by BABY1, 09-22-2009, 08:18 AM	1 response 458 views 0 likes	Last Post by 6p6 09-23-2009, 08:37 PM
21st Century Core Training by BABY1 Started by BABY1, 09-23-2009, 08:01 AM	0 responses 423 views 0 likes	Last Post by BABY1 09-23-2009, 08:01 AM
Building Strength Without Bulk by BABY1 Started by BABY1, 09-10-2009, 08:17 AM	0 responses 446 views 0 likes	Last Post by BABY1 09-10-2009, 08:17 AM
hip mobility by 6p6 Started by 6p6, 09-05-2009, 06:31 PM	6 responses 476 views 0 likes	Last Post by BABY1 09-09-2009, 12:41 PM
Getting lean and cut by BABY1 Started by BABY1, 09-07-2009, 08:08 AM	0 responses 446 views 0 likes	Last Post by BABY1 09-07-2009, 08:08 AM
Choosing a Reliable Personal Trainer by BABY1 Started by BABY1, 09-02-2009, 08:20 AM	4 responses 506 views 0 likes	Last Post by FUZO 09-06-2009, 03:19 AM
IPL'S LETS GET FIT~PREVENTING SHOULDER INJURIES by IronpumpedLady Started by IronpumpedLady, 09-05-2009, 12:39 AM	0 responses 410 views 0 likes	Last Post by IronpumpedLady 09-05-2009, 12:39 AM
Tight, Stiff, and Buttless by BABY1 Started by BABY1, 09-03-2009, 07:22 AM	0 responses 427 views 0 likes	Last Post by BABY1 09-03-2009, 07:22 AM
Screw Cardio! Four Complexes for a Shredded Physique by BABY1 Started by BABY1, 08-31-2009, 07:44 AM	0 responses 427 views 0 likes	Last Post by BABY1 08-31-2009, 07:44 AM

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