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Good morning FG. Chest and shoulders are done.
30 ° incline Smith press
50-20
90-15
140-10
190-3
190-4
Incline pro fly
20-15
30-12
35-11
Seated db press
25-20
35-15
40-18
Side laterals
20-20
25-17
30-12
Diet is good right now, but it's always good when I start out but then as my calorie needs increase my appetite does not at all. Any thoughts on increasing hunger would be awesome. Supplements
Animal vitamin pack
L arginine pwo
Clen pwo
Creatine pwo
Cycle
750mg sust
1000mg npp alternate with tren e at 1000mg
Primo 350mg
Mast 350 mg
Proviron 50
Anavar 50
Calories right now are between 3200 and 3750 started cycle 3 weeks ago weighed 178. This morning I was 186.
I'm digging the cycle.
Looks promising.
How long is run going to be?
Sent from my iPhone using Tapatalk
10-12 weeks I'm sure their will be adjustments. I will let you know as they happen. Funny I was joking around with a guy and told him if I keep feeling this good I might add some anadrol just to see what might happen.
No I had to be at work early this morning brother boss is on vacation so now I need their to be 2 of me. I will make it up Sunday. But honestly thanks stay in my ass.
No I had to be at work early this morning brother boss is on vacation so now I need their to be 2 of me. I will make it up Sunday. But honestly thanks stay in my ass.
Good morning FG. Great arm session done for the day
Rope push downs
60-30
80-20
100-16
110-12
Ez bar push downs
80-30
110-20
130-16
150-10
170-10
90-30
Over head Rope ext
60-25
110-20
130-10
Standing db curls
30-20
35-20
40-18
Rope hammer curls
70-20
110-12
140-10
160-10
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