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  • Re: Trying to get big

    Good morning FG. Decent back and rear Delts session this morning.
    Wide pull downs
    100-20
    120-20
    140-13
    160-10
    200-8
    Low pulley row
    140-15
    200-10
    200-10
    Cable pull over
    60-30
    80-20
    130-12
    130-16

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    • Re: Trying to get big

      Right on, building the slab!!


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      • Re: Trying to get big

        still killing it man. keep it up and keep the week going strong
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        • Re: Trying to get big

          Originally posted by guns01 View Post
          still killing it man. keep it up and keep the week going strong
          Will do my best brother

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          • Re: Trying to get big

            Good morning FG. Chest and shoulders are done.
            30 ° incline Smith press
            50-20
            90-15
            140-10
            190-3
            190-4
            Incline pro fly
            20-15
            30-12
            35-11
            Seated db press
            25-20
            35-15
            40-18
            Side laterals
            20-20
            25-17
            30-12

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            • Re: Trying to get big

              another good one man. numbers look solid and consistency is there. keep on trucking. how's the diet and supplement intake looking?
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              • Re: Trying to get big

                Diet is good right now, but it's always good when I start out but then as my calorie needs increase my appetite does not at all. Any thoughts on increasing hunger would be awesome. Supplements
                Animal vitamin pack
                L arginine pwo
                Clen pwo
                Creatine pwo
                Cycle
                750mg sust
                1000mg npp alternate with tren e at 1000mg
                Primo 350mg
                Mast 350 mg
                Proviron 50
                Anavar 50
                Calories right now are between 3200 and 3750 started cycle 3 weeks ago weighed 178. This morning I was 186.

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                • Re: Trying to get big

                  I'm digging the cycle.
                  Looks promising.
                  How long is run going to be?


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                  • Re: Trying to get big

                    Originally posted by Pushtoday View Post
                    I'm digging the cycle.
                    Looks promising.
                    How long is run going to be?


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                    10-12 weeks I'm sure their will be adjustments. I will let you know as they happen. Funny I was joking around with a guy and told him if I keep feeling this good I might add some anadrol just to see what might happen.

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                    • Re: Trying to get big

                      where you at today man? better not be slacking
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                      • Re: Trying to get big

                        Originally posted by guns01 View Post
                        where you at today man? better not be slacking
                        No I had to be at work early this morning brother boss is on vacation so now I need their to be 2 of me. I will make it up Sunday. But honestly thanks stay in my ass.

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                        • Re: Trying to get big

                          Originally posted by thudgens96 View Post
                          No I had to be at work early this morning brother boss is on vacation so now I need their to be 2 of me. I will make it up Sunday. But honestly thanks stay in my ass.

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                          i will be watching haha
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                          Use code 'Baby1' for $5 off your order

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                          • Re: Trying to get big

                            Good morning FG. Great arm session done for the day
                            Rope push downs
                            60-30
                            80-20
                            100-16
                            110-12
                            Ez bar push downs
                            80-30
                            110-20
                            130-16
                            150-10
                            170-10
                            90-30
                            Over head Rope ext
                            60-25
                            110-20
                            130-10
                            Standing db curls
                            30-20
                            35-20
                            40-18
                            Rope hammer curls
                            70-20
                            110-12
                            140-10
                            160-10

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                            • Re: Trying to get big

                              Oh yeah.
                              Gonna have that arm day pump all day. [emoji1320]


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                              • Re: Trying to get big

                                Originally posted by Pushtoday View Post
                                Oh yeah.
                                Gonna have that arm day pump all day. [emoji1320]


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                                I think you might be right brother. Lol

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