Trying to get big

[thudgens96]

Re: Trying to get big

Oh yeah.
Gonna have that arm day pump all day. [emoji1320]


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I think you might be right brother. Lol

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[Pushtoday]

Re: Trying to get big

Oh yeah.
Gonna have that arm day pump all day. [emoji1320]


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[thudgens96]

Re: Trying to get big

Good morning FG. Great arm session done for the day
Rope push downs
60-30
80-20
100-16
110-12
Ez bar push downs
80-30
110-20
130-16
150-10
170-10
90-30
Over head Rope ext
60-25
110-20
130-10
Standing db curls
30-20
35-20
40-18
Rope hammer curls
70-20
110-12
140-10
160-10

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[guns01]

Re: Trying to get big

No I had to be at work early this morning brother boss is on vacation so now I need their to be 2 of me. I will make it up Sunday. But honestly thanks stay in my ass.

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i will be watching haha

[thudgens96]

Re: Trying to get big

where you at today man? better not be slacking

No I had to be at work early this morning brother boss is on vacation so now I need their to be 2 of me. I will make it up Sunday. But honestly thanks stay in my ass.

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[guns01]

Re: Trying to get big

where you at today man? better not be slacking

[thudgens96]

Re: Trying to get big

I'm digging the cycle.
Looks promising.
How long is run going to be?


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10-12 weeks I'm sure their will be adjustments. I will let you know as they happen. Funny I was joking around with a guy and told him if I keep feeling this good I might add some anadrol just to see what might happen.

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[Pushtoday]

Re: Trying to get big

I'm digging the cycle.
Looks promising.
How long is run going to be?


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[thudgens96]

Re: Trying to get big

Diet is good right now, but it's always good when I start out but then as my calorie needs increase my appetite does not at all. Any thoughts on increasing hunger would be awesome. Supplements
Animal vitamin pack
L arginine pwo
Clen pwo
Creatine pwo
Cycle
750mg sust
1000mg npp alternate with tren e at 1000mg
Primo 350mg
Mast 350 mg
Proviron 50
Anavar 50
Calories right now are between 3200 and 3750 started cycle 3 weeks ago weighed 178. This morning I was 186.

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[guns01]

Re: Trying to get big

another good one man. numbers look solid and consistency is there. keep on trucking. how's the diet and supplement intake looking?

[thudgens96]

Re: Trying to get big

Good morning FG. Chest and shoulders are done.
30 ° incline Smith press
50-20
90-15
140-10
190-3
190-4
Incline pro fly
20-15
30-12
35-11
Seated db press
25-20
35-15
40-18
Side laterals
20-20
25-17
30-12

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[thudgens96]

Re: Trying to get big

still killing it man. keep it up and keep the week going strong

Will do my best brother

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[guns01]

Re: Trying to get big

still killing it man. keep it up and keep the week going strong

[Pushtoday]

Re: Trying to get big

Right on, building the slab!!


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[thudgens96]

Re: Trying to get big

Good morning FG. Decent back and rear Delts session this morning.
Wide pull downs
100-20
120-20
140-13
160-10
200-8
Low pulley row
140-15
200-10
200-10
Cable pull over
60-30
80-20
130-12
130-16

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