Extended cutting cycle starts next week

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

9-1-14 arms
Standing curls 5x15
Rope pull downs 6x15
Hammers rope 5x15
Kick backs 5x15
Preacher 4 x15
Push downs heavy 4 x 20
Meal one 18 oz flounder slaw tatter
Meal two 100 g whey carb shake
Meal three 80 g vitargo 100 whey ISO
Meal four 16 oz ground turkey rice
Meal five 15 oz flank steak rice
Meal six 16 oz ground chicken flour shells
Meal seven 100 g casin/ whey shake

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

9`2114 chest
inclines 5 x16
declines 5 x 2o
flats 5 x16
cables 6x 24
pullovrs 12 x 16
crushed it today meal one virtago 90 g whey iso 11o g creatine 20 g betat anlanine 12 g
meal two mass gainer 1o g creatine
meal thee 12 eggs three bagles
four 16 ground chicken tatter
five 10
0 g whey and 80 g dextrose
six 20 oz steak two sweet tatter
seven 100 g casin-whey shake 50 g malyodoxtrin

[guns01]

Re: Extended cutting cycle starts next week

nice mountain. i bet you are getting some seriously silly swole going on with all those added cals. not to mention staying pretty freaking lean as well

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

nice mountain. i bet you are getting some seriously silly swole going on with all those added cals. not to mention staying pretty freaking lean as well

Yes sr swell up nicely and still lean is great thing

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

9-4-14 chest day
Incline 4x15
Decline 4x15
Cables 5x15
Deck flys 5x15
Press downs 3x50
Meal one 100 g shake bagel
Two 12 eggs tatters
Three 16 oz ground turkey rice
Four 80 g vitargo 100 g whey ISO
Five mass gainer
Six two loin chops and rice
Seven 100 g casin/whey

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Updated pics flat from going hypo 261 lbs today props to tgb bodybytgb.com

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Right bicep

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Back needs work

[guns01]

Re: Extended cutting cycle starts next week

damn mtn you are staying lean and dry as fuk

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Tricep

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Legs

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Calves

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Front and forarm

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Thanks guns my job burns a lot of cals

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

9-5-14 4:32 am back shoulders
Shrugs 4x14
Bent rows4x14
Up right rows5x12
Seated rows 6x12
Back flys4x15
Side lat raise cables4x16
Meal one 100 g ISO whey pre workout
Two 100 g vitargo 100 g ISO whey creatine/ beta alanine slin
Three mass gainer
Four 16 oz ground chicken rice
Five 16 oz fish sweet tatter
Six two dobble cheese bugArs
Seven two loin chops18oz rice and tatter
Eight 100 g casin/whey in milk