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Extended cutting cycle starts next week

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  • Re: Extended cutting cycle starts next week

    Originally posted by MOUNTAIN-MAN View Post
    Well come on I got a ton of aggression. To work out
    Me too bro!! May shoot up that way next week for a beastly gym workout! Take a break from packing and insurance! May have to swing by and tell at the old boss just for fun
    There is no hunting like the hunting of man, and those who have hunted armed men long enough and liked it, never care for anything else thereafter.

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    • Re: Extended cutting cycle starts next week

      9-6-14 off day still sore from chest and shoulder day
      Meal one 12 eggs grits and yams
      Meal two 100 g whey ISO 60 g vitargo
      Meal three 16 oz flounder sweet tatter salad
      Meal four Texas road house tbone salad tatter cheese cake
      Meal five 100 g whey shake carbo load
      Meal six 12 turkey tacos
      Meal seven 100 g casin/whey shake

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      • Re: Extended cutting cycle starts next week

        Mountain woman starts her log tonight with pics

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        • Re: Extended cutting cycle starts next week

          Originally posted by MOUNTAIN-MAN View Post
          Mountain woman starts her log tonight with pics
          Hey hey I can't wait. Should be a great log!
          There is no hunting like the hunting of man, and those who have hunted armed men long enough and liked it, never care for anything else thereafter.

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          • Re: Extended cutting cycle starts next week

            9-8-14 legs
            Squats 4x12
            Legs ext 4x15
            Leg curls 4x12
            Calf raise seats 5x14
            Hack squats 4x12
            Meal one 80 g vitargo 100 g ISO whey
            Meal two mass shake
            Meal three 16 oz ground turkey with rice
            Meal four moyoplex mrp
            Meal five 16 oz ground turkey rice
            Meal six same as five
            Meal seven 100 g casin/whey shake

            Comment


            • Re: Extended cutting cycle starts next week

              9-9-14 arms
              Seated curles 4 x 12
              Rope pull downs 4 x 14
              Preacher 4 x12
              Tri ext behind head two hand 5 x 14
              Hammer 4 x 12
              Skull Krushers 4 x 14
              Meal one 80 g vitargo 100 g whey ISO
              Meal two mass gainer
              Meal three 16!oz ground chicken rice
              Meal four two chicken breast yams
              Meal five 100 g whey 60 g carbo load
              Meal six 3 loin chops rice and tatters
              Meal seven 100 g casin/whey

              Comment


              • Re: Extended cutting cycle starts next week

                9-10-14 I'm at 267 today and am gonna take a few days of low carb / low cal to see where I'm at size wise. Take off the water I'm holding just to we if I'm Happy with my size in the mirrow scales are good but I go more by the way I perceive my size by looking it over. If I'm happy with the muscle volume I'm gonna cruise for a mth and then come back and start with a mild cutting cycle and start a slow prep for compote too. Next year I'll update my food and workout log this afternoon

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                • Re: Extended cutting cycle starts next week

                  9-10-14 workout Chest
                  Inclines 4x15
                  Decline 5x12
                  DB fly flat 4x12
                  Cables 5x15
                  Light weight today
                  20 min cardio
                  Meal one 10 eggs grits
                  Meal two 16 ground chicken
                  Meal three 80g vitargo 100 g ISO whey
                  Meal four mass gainer
                  Meal five 16 oz ground chicken
                  Meal six 2 pork chops sweet tatter
                  Meal seven 100 g casin/whey

                  Comment


                  • Re: Extended cutting cycle starts next week

                    9-12-14 back and shoulders
                    Shrugs 4x14
                    Pull downs 4x12
                    Up right rows 4x15
                    Deads 4x12
                    Reversdeck flys 4 x12
                    Meal one 10 eggs 2 bagels
                    Meal two 80 vitargo 100 ISO whey
                    Meal three mass gainer
                    Meal four two chicken samiches
                    Meal five 100 g whey with 60 carbo load
                    Meal six 16 oz ground beef with six soft taco shells
                    Meal seven 100 g casin/whey

                    Comment


                    • Re: Extended cutting cycle starts next week

                      9-15-14 chest
                      Feeling sting today
                      Inclines 5x12
                      Decline5x14
                      Cables 5x12
                      Pull overs 5x12
                      Flat with DB 4x12
                      Meal one 16 oz ground chicken rice
                      Meal two 80 g vitargo 100 g whey ISO
                      Meal three mass gainer
                      Meal four three chicken breast tatters
                      Meal five 100 g whey/60g carbo load
                      Meal six 3 pork chops and tatters
                      Meal seven 100 g casin/whey

                      Comment


                      • Re: Extended cutting cycle starts next week

                        look at those numbers. tearing it up man
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                        Use code 'Baby1' for $5 off your order

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                        • Re: Extended cutting cycle starts next week

                          Originally posted by guns01 View Post
                          look at those numbers. tearing it up man
                          Thanks man staying pumped and sore but I'm in there lifting

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                          • Re: Extended cutting cycle starts next week

                            9-18-14 arms
                            standing curles 4x14
                            rope pull downs 4x16
                            hammer curles 4x15
                            skull crushers 5x12
                            preacher curls 3x16
                            tri ext 4x12
                            meal one 16 oz ground beef tatter
                            meal two 80 g vitargo 100 iso whey
                            meal three mass gainer in milk
                            meal four three chicken breast and veggies
                            meal five 100 g whey and 70 g carbo load
                            meal six 16 oz ground beef 6 taco shells soft
                            meal seven 100 g casin/whey shake

                            Comment


                            • Re: Extended cutting cycle starts next week

                              9-22-14 chest
                              Flat 5x15
                              Decline 5x15
                              Incline5x14
                              Cables 5x12
                              Meal one 12 eggs toast
                              Two 80 g vitargo/100g ISO
                              Three 16 oz ground beef tatters
                              Four 100 g whey 70 g carbo load
                              Five 2 chicken breast rice
                              Six 3 chicken breast tatters
                              Seven 100 g casin/whey

                              Comment


                              • Re: Extended cutting cycle starts next week

                                Good job brother. I wish I could put down the food like you, guns, and animal..... I get diet fatigue so easy and I end up hating food. If you told me I could eat 6- 10000 calls a day in pizza bread and ice cream Id be good to go.

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