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Extended cutting cycle starts next week

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  • Re: Extended cutting cycle starts next week

    9-1-14 arms
    Standing curls 5x15
    Rope pull downs 6x15
    Hammers rope 5x15
    Kick backs 5x15
    Preacher 4 x15
    Push downs heavy 4 x 20
    Meal one 18 oz flounder slaw tatter
    Meal two 100 g whey carb shake
    Meal three 80 g vitargo 100 whey ISO
    Meal four 16 oz ground turkey rice
    Meal five 15 oz flank steak rice
    Meal six 16 oz ground chicken flour shells
    Meal seven 100 g casin/ whey shake

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    • Re: Extended cutting cycle starts next week

      9`2114 chest
      inclines 5 x16
      declines 5 x 2o
      flats 5 x16
      cables 6x 24
      pullovrs 12 x 16
      crushed it today meal one virtago 90 g whey iso 11o g creatine 20 g betat anlanine 12 g
      meal two mass gainer 1o g creatine
      meal thee 12 eggs three bagles
      four 16 ground chicken tatter
      five 10
      0 g whey and 80 g dextrose
      six 20 oz steak two sweet tatter
      seven 100 g casin-whey shake 50 g malyodoxtrin

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      • Re: Extended cutting cycle starts next week

        nice mountain. i bet you are getting some seriously silly swole going on with all those added cals. not to mention staying pretty freaking lean as well
        TGBSupplements REP

        https://www.tgbsupplements.com/

        Use code 'Baby1' for $5 off your order

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        • Re: Extended cutting cycle starts next week

          Originally posted by guns01 View Post
          nice mountain. i bet you are getting some seriously silly swole going on with all those added cals. not to mention staying pretty freaking lean as well
          Yes sr swell up nicely and still lean is great thing

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          • Re: Extended cutting cycle starts next week

            9-4-14 chest day
            Incline 4x15
            Decline 4x15
            Cables 5x15
            Deck flys 5x15
            Press downs 3x50
            Meal one 100 g shake bagel
            Two 12 eggs tatters
            Three 16 oz ground turkey rice
            Four 80 g vitargo 100 g whey ISO
            Five mass gainer
            Six two loin chops and rice
            Seven 100 g casin/whey

            Comment


            • Re: Extended cutting cycle starts next week

              Updated pics flat from going hypo 261 lbs today props to tgb bodybytgb.com
              Attached Files

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              • Re: Extended cutting cycle starts next week

                Right bicep
                Attached Files

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                • Re: Extended cutting cycle starts next week

                  Back needs work
                  Attached Files

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                  • Re: Extended cutting cycle starts next week

                    damn mtn you are staying lean and dry as fuk
                    TGBSupplements REP

                    https://www.tgbsupplements.com/

                    Use code 'Baby1' for $5 off your order

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                    • Re: Extended cutting cycle starts next week

                      Tricep
                      Attached Files

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                      • Re: Extended cutting cycle starts next week

                        Legs
                        Attached Files

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                        • Re: Extended cutting cycle starts next week

                          Calves
                          Attached Files

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                          • Re: Extended cutting cycle starts next week

                            Front and forarm
                            Attached Files

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                            • Re: Extended cutting cycle starts next week

                              Thanks guns my job burns a lot of cals

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                              • Re: Extended cutting cycle starts next week

                                9-5-14 4:32 am back shoulders
                                Shrugs 4x14
                                Bent rows4x14
                                Up right rows5x12
                                Seated rows 6x12
                                Back flys4x15
                                Side lat raise cables4x16
                                Meal one 100 g ISO whey pre workout
                                Two 100 g vitargo 100 g ISO whey creatine/ beta alanine slin
                                Three mass gainer
                                Four 16 oz ground chicken rice
                                Five 16 oz fish sweet tatter
                                Six two dobble cheese bugArs
                                Seven two loin chops18oz rice and tatter
                                Eight 100 g casin/whey in milk

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