Training Discussion

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Topics	Statistics	Last Post
dumbell flys by BABY1 Started by BABY1, 02-20-2012, 07:02 PM	1 response 549 views 0 likes	Last Post by bowbow 02-23-2012, 08:38 AM
Wide grip Vs. close grip by MrzDiva Started by MrzDiva, 02-17-2012, 05:43 PM	4 responses 653 views 0 likes	Last Post by MrzDiva 02-19-2012, 12:15 PM
Simple standing PSOAS stretch by Dzone Started by Dzone, 02-17-2012, 09:29 PM	4 responses 728 views 0 likes	Last Post by Dzone 02-18-2012, 09:35 AM
Exercise of the week:Single leg RDLs by Dzone Started by Dzone, 01-28-2012, 04:19 AM	1 response 553 views 0 likes	Last Post by tilltheend 01-28-2012, 07:26 AM
wats your chest routines look like and how often? by unclem Started by unclem, 01-18-2012, 12:31 PM	1 response 534 views 0 likes	Last Post by alluprbdy 01-18-2012, 02:17 PM
CrossFit by Iron_Gook Started by Iron_Gook, 11-10-2009, 12:50 PM	6 responses 601 views 0 likes	Last Post by lxorl 01-18-2012, 08:36 AM
Soft Tissue Work for Tough Guys by BABY1 Started by BABY1, 10-05-2009, 07:29 AM	7 responses 559 views 0 likes	Last Post by BIGMOFO 01-03-2012, 05:49 PM
P90x by BIGMOFO Started by BIGMOFO, 12-30-2011, 01:36 PM	5 responses 670 views 0 likes	Last Post by BIGMOFO 01-03-2012, 10:05 AM
Your Body Type - Ectomorph, Mesomorph or Endomorph? by tilltheend Started by tilltheend, 12-18-2011, 03:24 PM	0 responses 522 views 0 likes	Last Post by tilltheend 12-18-2011, 03:24 PM
MG's Training Log by millenium girl Started by millenium girl, 06-28-2010, 01:52 PM	101 responses 5,952 views 0 likes	Last Post by millenium girl 12-15-2011, 03:15 PM

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