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Topics	Statistics	Last Post
IPL'S LETS GET FIT~ LETS LOOK AT INTERVAL TRAINING METHODS~ by IronpumpedLady Started by IronpumpedLady, 07-11-2009, 11:33 PM	2 responses 513 views 0 likes	Last Post by IronpumpedLady 07-13-2009, 09:11 AM
INSTINCTIVE TRAINING by 2-Swole Started by 2-Swole, 07-12-2009, 09:14 AM	1 response 456 views 0 likes	Last Post by Doink the clown 07-12-2009, 03:08 PM
Truths & Myths About Six-Pack Abs: by BABY1 Started by BABY1, 07-12-2009, 06:53 AM	0 responses 469 views 0 likes	Last Post by BABY1 07-12-2009, 06:53 AM
Stress-Killing Exercises by BABY1 Started by BABY1, 07-09-2009, 06:40 AM	2 responses 485 views 0 likes	Last Post by IronpumpedLady 07-11-2009, 11:38 PM
TAP THOSE EXCESS FUEL STORES~ by IronpumpedLady Started by IronpumpedLady, 07-11-2009, 09:25 AM	0 responses 455 views 0 likes	Last Post by IronpumpedLady 07-11-2009, 09:25 AM
Combat Psychology and Sports Performance by BABY1 Started by BABY1, 07-10-2009, 08:09 AM	1 response 493 views 0 likes	Last Post by Dzone 07-10-2009, 10:49 AM
IPL'S UNDERSTANDING THE HUMAN BODY~ by IronpumpedLady Started by IronpumpedLady, 07-10-2009, 07:06 AM	0 responses 474 views 0 likes	Last Post by IronpumpedLady 07-10-2009, 07:06 AM
Foam Rolling 101: Roll Out Those Knots in Your Muscles! by BABY1 Started by BABY1, 07-08-2009, 08:12 AM	4 responses 507 views 0 likes	Last Post by Ropie11 07-08-2009, 07:19 PM
How Strong Are Your Glutes, Really? by BABY1 Started by BABY1, 07-07-2009, 08:22 AM	2 responses 684 views 0 likes	Last Post by Doink the clown 07-07-2009, 12:20 PM
How To Design An Effective Personalized Program by BABY1 Started by BABY1, 07-02-2009, 07:45 AM	0 responses 455 views 0 likes	Last Post by BABY1 07-02-2009, 07:45 AM

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