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Topics	Statistics	Last Post
IPL'S UNDERSTANDING THE HUMAN BODY~SPINAL POSITIONING by IronpumpedLady Started by IronpumpedLady, 07-13-2009, 09:22 AM	0 responses 447 views 0 likes	Last Post by IronpumpedLady 07-13-2009, 09:22 AM
IPL'S LETS GET FIT~ LETS LOOK AT INTERVAL TRAINING METHODS~ by IronpumpedLady Started by IronpumpedLady, 07-11-2009, 11:33 PM	2 responses 519 views 0 likes	Last Post by IronpumpedLady 07-13-2009, 09:11 AM
INSTINCTIVE TRAINING by 2-Swole Started by 2-Swole, 07-12-2009, 09:14 AM	1 response 462 views 0 likes	Last Post by Doink the clown 07-12-2009, 03:08 PM
Truths & Myths About Six-Pack Abs: by BABY1 Started by BABY1, 07-12-2009, 06:53 AM	0 responses 480 views 0 likes	Last Post by BABY1 07-12-2009, 06:53 AM
Stress-Killing Exercises by BABY1 Started by BABY1, 07-09-2009, 06:40 AM	2 responses 494 views 0 likes	Last Post by IronpumpedLady 07-11-2009, 11:38 PM
TAP THOSE EXCESS FUEL STORES~ by IronpumpedLady Started by IronpumpedLady, 07-11-2009, 09:25 AM	0 responses 463 views 0 likes	Last Post by IronpumpedLady 07-11-2009, 09:25 AM
Combat Psychology and Sports Performance by BABY1 Started by BABY1, 07-10-2009, 08:09 AM	1 response 500 views 0 likes	Last Post by Dzone 07-10-2009, 10:49 AM
IPL'S UNDERSTANDING THE HUMAN BODY~ by IronpumpedLady Started by IronpumpedLady, 07-10-2009, 07:06 AM	0 responses 481 views 0 likes	Last Post by IronpumpedLady 07-10-2009, 07:06 AM
Foam Rolling 101: Roll Out Those Knots in Your Muscles! by BABY1 Started by BABY1, 07-08-2009, 08:12 AM	4 responses 519 views 0 likes	Last Post by Ropie11 07-08-2009, 07:19 PM
How Strong Are Your Glutes, Really? by BABY1 Started by BABY1, 07-07-2009, 08:22 AM	2 responses 698 views 0 likes	Last Post by Doink the clown 07-07-2009, 12:20 PM

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