Training Discussion

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Topics	Statistics	Last Post
Axle bar by 6p6 Started by 6p6, 01-30-2020, 10:33 PM	3 responses 6,628 views 0 likes	Last Post by guns01 02-02-2020, 09:47 AM
Larry Scott by dirtwarrior Started by dirtwarrior, 04-27-2019, 07:17 AM	16 responses 35,489 views 0 likes	Last Post by FREAKSHOW 01-30-2020, 04:31 PM
Poll: Log book or no log book? by Dutchpharma Started by Dutchpharma, 11-25-2019, 09:50 PM	7 responses 17,528 views 0 likes	Last Post by PUMPED 12-21-2019, 09:22 PM
Hip thrusts good for footballers, front squats for basketball players by Uncle Ric Started by Uncle Ric, 04-27-2019, 10:42 PM	4 responses 17,663 views 0 likes	Last Post by Skeletor 12-16-2019, 10:36 AM
Occlusion training or blood restriction training by rocco-x Started by rocco-x, 06-02-2019, 09:06 PM	8 responses 35,166 views 0 likes	Last Post by 6p6 12-16-2019, 10:13 AM
rest muscle by BABY1 Started by BABY1, 09-17-2019, 05:51 AM	2 responses 15,873 views 0 likes	Last Post by 6p6 12-16-2019, 10:11 AM
HR monitor by dirtwarrior Started by dirtwarrior, 10-28-2019, 01:04 PM	6 responses 16,104 views 0 likes	Last Post by Skeletor 11-10-2019, 04:41 PM
The Best Way to Gain Muscle by Dutchpharma Started by Dutchpharma, 10-22-2019, 10:11 AM	1 response 11,947 views 0 likes	Last Post by BABY1 10-23-2019, 05:50 AM
How much weight can you do on the Pec Deck machine? by talvindog Started by talvindog, 10-08-2019, 02:53 PM	7 responses 11,599 views 0 likes	Last Post by BigDawg 10-10-2019, 12:40 PM
Simple killer chest workout by Skeletor Started by Skeletor, 08-30-2019, 07:17 PM	3 responses 14,719 views 0 likes	Last Post by macedog24 10-08-2019, 04:46 PM

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