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  • Re: Trying to get big

    Veritas Vos Liberabit

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    • Re: Trying to get big

      So I didn't hardly sleep at all last night head is going to explode. I believe my congestion has turned into sinus infection the pressure in my head is unreal.

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      • Re: Trying to get big

        Originally posted by thudgens96 View Post
        So I didn't hardly sleep at all last night head is going to explode. I believe my congestion has turned into sinus infection the pressure in my head is unreal.

        Sent from my SM-S975L using Tapatalk
        you must be following in trace of me. mine has finally started to get a little better. get some nyqel severe(sp) tastes like panther piss but it dried mine up good
        TGBSupplements REP

        https://www.tgbsupplements.com/

        Use code 'Baby1' for $5 off your order

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        • Re: Trying to get big

          Originally posted by guns01 View Post
          you must be following in trace of me. mine has finally started to get a little better. get some nyqel severe(sp) tastes like panther piss but it dried mine up good
          Have been drinking the musinex nighttime like water not doing shit

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          • Re: Trying to get big

            Good morning FG. Woke up today to a giant kick in the nuts. Guess I'm filing for unemployment company. Guess the company is shutting down not making any money. Freakin blows

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            • Re: Trying to get big

              Damn brother.
              That’s terrible, just out of the blue like that. [emoji53]


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              • Re: Trying to get big

                Originally posted by Pushtoday View Post
                Damn brother.
                That’s terrible, just out of the blue like that. [emoji53]


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                I knew the company was struggling. Just didn't realize how badly. Everything happens for a reason

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                • Re: Trying to get big

                  Originally posted by thudgens96 View Post
                  Good morning FG. Woke up today to a giant kick in the nuts. Guess I'm filing for unemployment company. Guess the company is shutting down not making any money. Freakin blows

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                  Damn that is rough! Hang in there
                  Veritas Vos Liberabit

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                  • Re: Trying to get big

                    Originally posted by BABY1 View Post
                    Damn that is rough! Hang in there
                    Thanks baby1 I believe everything happens for a reason so this means their is something better around the corner

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                    • Re: Trying to get big

                      you bounced back better from the last snafu and you will from this one as well.
                      TGBSupplements REP

                      https://www.tgbsupplements.com/

                      Use code 'Baby1' for $5 off your order

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                      • Re: Trying to get big

                        Originally posted by guns01 View Post
                        you bounced back better from the last snafu and you will from this one as well.
                        Thanks brother. It even feels right. Getting healthy and hitting the gym. That's where my mind

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                        • Re: Trying to get big

                          Good morning FG. I did chest and tris yesterday morning. Felt strong ran out of gas pretty quick. Still don't have my lungs back 100% from being sick. Getting better is all that matter.
                          30° Smith press
                          95-20
                          95-20
                          95-20
                          155- 10
                          175-10
                          205-6
                          225-3
                          225-3
                          Incline pro fly
                          20-20
                          30-12
                          35-10
                          Cable fly
                          15-25
                          25-15
                          35-6
                          Rope push down
                          30-20
                          30-20
                          40-16
                          Machine press down
                          85-40
                          190-10
                          205-10
                          Machine ext
                          50-30
                          50-30
                          65-16

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                          • Re: Trying to get big

                            I will tell you again, my go to, that has worked for me every time...get some good Oregano Oil. It just may knock that right out
                            Veritas Vos Liberabit

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                            • Re: Trying to get big

                              Dammit bro, hope you can get 100%.
                              Good session though. It counts brother.


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                              • Re: Trying to get big

                                Good morning FG. Just got a Damn good back session in. Me and my partner were again discussing how different these machines are. It is crazy. Example the wide grip pull downs at 80 is marked on the plate but my body weight of 185 I can barely get my knees under the pad to start the exercises lol.
                                Low pulley row
                                55-40
                                85-20
                                120-20
                                180-10
                                200-10
                                240-6
                                Wide pull downs
                                50-20
                                70-12
                                80-12
                                90-8
                                Cable pull over
                                40-20
                                60-20
                                60-20
                                Machine 1 arm row
                                70-30
                                130-20
                                175-16
                                205-16
                                Machine 1 arm pull down
                                70-16
                                130-9
                                Ez bar 21's
                                50
                                50
                                50

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