Trying to get big

[guns01]

Re: Trying to get big

great session man and great news on the new job

[thudgens96]

Re: Trying to get big

Good morning FG. Shoulders this morning. Getting up an hour earlier to get this done before work. Loving the new job still plumbing but the new job is plumbing mansions. A small house is 4 bath average is 7-10 bathrooms.
Smith press
95-20
145-12
185-10
235-4
235-2
Side laterals
20-20
25-20
30-16
40-10
Reverse Pec deck
70-28
100-20
130-15
160-12

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[thudgens96]

Re: Trying to get big

good thing because i was about to start busting balls up in here

Should have already been brother.

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[guns01]

Re: Trying to get big

good thing because i was about to start busting balls up in here

[Pushtoday]

Re: Trying to get big

What's up FG? I will be back in the gym tomorrow just started my new job just been getting settled in

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Glad to hear about the new job brother.
We'll be waiting for a session report after tomorrow. [emoji1320]


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[thudgens96]

Re: Trying to get big

What's up FG? I will be back in the gym tomorrow just started my new job just been getting settled in

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[thudgens96]

Re: Trying to get big

One of my favorites

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[thudgens96]

Re: Trying to get big

Here is a pretty cool pic doesn't say anything just cool

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[thudgens96]

Re: Trying to get big

I use the joker often to relay my feelings!

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I have been a fan of the joker for as long as I can remember. Heath ledgers character is by far my favorite version jerod letto did a awesome job in suicide squad would like to see more of him to see where he would take it

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[macedog24]

Re: Trying to get big

Just another fitting joker statement

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I use the joker often to relay my feelings!

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[thudgens96]

Re: Trying to get big

hell yeah man. bout to go get pissed off at all the douces myself and kill some back. i am running way behind haha

I'm very fortunate their is nobody at my gym while I'm there of course that has a great deal to do with the time I come.

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[guns01]

Re: Trying to get big

hell yeah man. bout to go get pissed off at all the douces myself and kill some back. i am running way behind haha

[thudgens96]

Re: Trying to get big

Good morning FG. That was a good one I feel. Tore up the quads
Leg ext
45-30
45-16
75-12
75-12
Leg press
135-30
225-30
405-20
585-15
765-12
945-10
1035-10
Hack squat
135-12
135-12
135-12
135-15

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[Pushtoday]

Re: Trying to get big

Keep hammering the weights and slamming the food brother.


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[thudgens96]

Re: Trying to get big

Words to live by

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