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Good job brother. I wish I could put down the food like you, guns, and animal..... I get diet fatigue so easy and I end up hating food. If you told me I could eat 6- 10000 calls a day in pizza bread and ice cream Id be good to go.
I have to force it down after meal four it gets hard
9-23-14 legs my bp is 120/76 today
Squats 5x14
Leg ext 6x12
Deads 4x12
Leg curl 5x12
Calf raise 6x16
Meal one two chicken breast sweet tatter
Meal two 80 g vitargo100 g ISO
Three two chicken breast wheat bagels
Four 100 g whey con 70 g carbo
Five two chicken breast Mac and cheese
Six three chicken breast tatters
Seven 100 g casin and whey
As u can see chicken was on sale this week I think I have feathers growing out my ears
you guys are missing out on food processing your meats. it makes it so much easier to eat and it processes in your stomach way faster
My daughter took her food processor when she left to get married. Didn't seem important enough to replace. Since the scale has turned out to be such a godsend maybe I'll reconsider. ~Trixie~
My daughter took her food processor when she left to get married. Didn't seem important enough to replace. Since the scale has turned out to be such a godsend maybe I'll reconsider. ~Trixie~
It is weird the first time u eat a meal threw that way but it's good
I can still choke down meat or fish in morning. The wife gets grossed out when I eat salmon and rice so early. The scale is my life saver... Weigh out everything! Now to find a new gym tomorrow. Ugh.
There is no hunting like the hunting of man, and those who have hunted armed men long enough and liked it, never care for anything else thereafter.
My daughter took her food processor when she left to get married. Didn't seem important enough to replace. Since the scale has turned out to be such a godsend maybe I'll reconsider. ~Trixie~
you can get a ninja system and it serves more than one person or even one of the cheap oyester blender/processors from walmart. i have all three but the ninja gets the most work out of it
9-24-14 chest
Decline 5x12
Incline 5x12
Pullovers 6x12
Decline flys 4x15
Press downs 3x20
Meal one 8 eggs three bagels
Meal two two bacon eggs and cheese bagels
Meal three 80 g vitargo 100 g ISO
Meal four 16 oz ground turkey six taco shells soft
Meal five two chicken breast two sweet tatters
Meal six 100 g casin/whey
with the surplus of bagels mountain, you need to try the pb, banana and marshmellow cream blue berry bagels pre workout. it is a kick in the pants haha
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