Macedog24-(WE CAN REBUILD HIM)!!

[macedog24]

Re: Macedog24-(WE CAN REBUILD HIM)!!

So i have been approved to see the ravens ortho/ head surgeon.. Yippie!!!
Hoping we can discuss both shoulders and work out a plan of action.

Had the little ones today. Wife had to take my son to the er.
So we did some chalking. Fun time.
Didnt quite finish.

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[BABY1]

Re: Macedog24-(WE CAN REBUILD HIM)!!

Nice art! Good luck at the doc

[macedog24]

Re: Macedog24-(WE CAN REBUILD HIM)!!

Ran twice last night.

Did a variety of ,pushups and very light shoulder press, one arm. Also , light delt work. Shoulder is feeling kinda odd.

Pit ham

Pit turkey

Sausage peppers

Fresh String beans

Horseradish

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[macedog24]

Re: Macedog24-(WE CAN REBUILD HIM)!!

Some cod, spinach, hot sauce. Simple yet effective.

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[macedog24]

Re: Macedog24-(WE CAN REBUILD HIM)!!

Ive been holding out on everything gear and peptide wise. Even test/ tb500/gh.
Ive been suffering for it for some time.

See this surgeon on the 12th. Being that this injury happened at work been kinda worried about doing anything at all..

Think im over over reacting. ??

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[macedog24]

Re: Macedog24-(WE CAN REBUILD HIM)!!

lets make this more than food porn! Since ive been hurt logs havent been what they use to be.

Tonight i i did 30 minutes of jogging before all hell broke loose at work.

A motor burned up! Causing my office to smell horrible. Then a bucket elevators tracking is off. Shifted to one side and hitting the wall. Banging pretty badly. Had to shut it down. So i will be tied up for a little bit.
Knocking down some romain lettuce and grilled chicken and parm cheese. Some red wine vinegar, pepper. Lemon, oregano, little salt and 4 or 5 garlic croutons . some homemade dressing nothing fancy. Also crushed red peppers.

Will hit the gym after work.

Gonna drop cals back down, start dropping this fat and cardio like a mad man.

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[guns01]

Re: Macedog24-(WE CAN REBUILD HIM)!!

Ive been holding out on everything gear and peptide wise. Even test/ tb500/gh.
Ive been suffering for it for some time.

See this surgeon on the 12th. Being that this injury happened at work been kinda worried about doing anything at all..

Think im over over reacting. ??

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nah. i dont think you are over reacting. all i would do until you can get confirmed what it is, is maybe flush the area with blood with very very light stuff that dont hurt and keep the cardio going. that way you are moving blood and still staying active. shoulder injuries are like back injuries the have an effect on damn near everything you do

[macedog24]

Re: Macedog24-(WE CAN REBUILD HIM)!!

Ok a little update.
Surgery is scheduled for 21st of sept.
Until then i wanna drop about 20lbs. Gives my almost 8 weeks i think. I really dont wanna think about it. Just wanna do it.
Think it would be beneficial for healing running trt test dose, gh or tb500 at all ahead of time. ??

[Uncle Ric]

Re: Macedog24-(WE CAN REBUILD HIM)!!

Imo the low dose test / gh would put your body in optimal recovery position. Then add the the tb500 after.

[guns01]

Re: Macedog24-(WE CAN REBUILD HIM)!!

Imo the low dose test / gh would put your body in optimal recovery position. Then add the the tb500 after.

i agree. as long as you dont have rbc and or hemocrit issues

[macedog24]

Re: Macedog24-(WE CAN REBUILD HIM)!!

Imo the low dose test / gh would put your body in optimal recovery position. Then add the the tb500 after.

Thanks this will be the plan. Gonna get up details and stats in a bit. Tb500 will start a few days after surgery.