Originally posted by Uncle Ric
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Macedog24-(WE CAN REBUILD HIM)!!
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Re: Macedog24-(WE CAN REBUILD HIM)!!
Thanks this will be the plan. Gonna get up details and stats in a bit. Tb500 will start a few days after surgery.
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Re: Macedog24-(WE CAN REBUILD HIM)!!
Imo the low dose test / gh would put your body in optimal recovery position. Then add the the tb500 after.
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Re: Macedog24-(WE CAN REBUILD HIM)!!
Ok a little update.
Surgery is scheduled for 21st of sept.
Until then i wanna drop about 20lbs. Gives my almost 8 weeks i think. I really dont wanna think about it. Just wanna do it.
Think it would be beneficial for healing running trt test dose, gh or tb500 at all ahead of time. ??
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Re: Macedog24-(WE CAN REBUILD HIM)!!
nah. i dont think you are over reacting. all i would do until you can get confirmed what it is, is maybe flush the area with blood with very very light stuff that dont hurt and keep the cardio going. that way you are moving blood and still staying active. shoulder injuries are like back injuries the have an effect on damn near everything you doOriginally posted by macedog24 View PostIve been holding out on everything gear and peptide wise. Even test/ tb500/gh.
Ive been suffering for it for some time.
See this surgeon on the 12th. Being that this injury happened at work been kinda worried about doing anything at all..
Think im over over reacting. ??
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Re: Macedog24-(WE CAN REBUILD HIM)!!
lets make this more than food porn! Since ive been hurt logs havent been what they use to be.
Tonight i i did 30 minutes of jogging before all hell broke loose at work.
A motor burned up! Causing my office to smell horrible. Then a bucket elevators tracking is off. Shifted to one side and hitting the wall. Banging pretty badly. Had to shut it down. So i will be tied up for a little bit.
Knocking down some romain lettuce and grilled chicken and parm cheese. Some red wine vinegar, pepper. Lemon, oregano, little salt and 4 or 5 garlic croutons . some homemade dressing nothing fancy. Also crushed red peppers.
Will hit the gym after work.
Gonna drop cals back down, start dropping this fat and cardio like a mad man.
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Re: Macedog24-(WE CAN REBUILD HIM)!!
Ive been holding out on everything gear and peptide wise. Even test/ tb500/gh.
Ive been suffering for it for some time.
See this surgeon on the 12th. Being that this injury happened at work been kinda worried about doing anything at all..
Think im over over reacting. ??
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Re: Macedog24-(WE CAN REBUILD HIM)!!
Some cod, spinach, hot sauce. Simple yet effective.
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Re: Macedog24-(WE CAN REBUILD HIM)!!
Ran twice last night.
Did a variety of ,pushups and very light shoulder press, one arm. Also , light delt work. Shoulder is feeling kinda odd.
Pit ham
Pit turkey
Sausage peppers
Fresh String beans
Horseradish
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Re: Macedog24-(WE CAN REBUILD HIM)!!
So i have been approved to see the ravens ortho/ head surgeon.. Yippie!!!
Hoping we can discuss both shoulders and work out a plan of action.
Had the little ones today. Wife had to take my son to the er.
So we did some chalking. Fun time.
Didnt quite finish.



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Re: Macedog24-(WE CAN REBUILD HIM)!!
Good luck at the doc, mace. The warm summer sun will help the healing
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Re: Macedog24-(WE CAN REBUILD HIM)!!
Thanks. Yes I have some gh. Will do.Originally posted by guns01 View Postif you can toss some gh in there as well, it will help tremendously. same goes for a little dose of npp and eq. all good stuff
Tonight doing the cardio....
Finished off a 30+ minute jog /HIIT combo.
Now just finished of a 25 minute jog.
Also did 2 sets of
Standard push ups
Military pushups
Diamond push ups
Gonna do some arms.
Shoulder is feeling kinda heavy.
Update in a bit.
Today i go back to discuss things with the dr. 12 or 12:30 appointment.
Kinda dragging ass. Dont want this decision to affect the family and their summer...
Gonna see what i can get done with arms.
Update later on. Get off of work at 7am.
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Re: Macedog24-(WE CAN REBUILD HIM)!!
if you can toss some gh in there as well, it will help tremendously. same goes for a little dose of npp and eq. all good stuffOriginally posted by macedog24 View PostRotor cuff tear and labrium tear. No full tears lets hope this is a quick recovery and some tb and bpc will speed everything up.
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Re: Macedog24-(WE CAN REBUILD HIM)!!
Rotor cuff tear and labrium tear. No full tears lets hope this is a quick recovery and some tb and bpc will speed everything up.Originally posted by guns01 View Postlove the cod and that mri report isnt too awful bad. at least no full tears going on or loss or issues with the actual delt
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